The Focus to Evolve Podcast

Do you want to accomplish more in less time with less agitation? The Focus to Evolve team and podcast is on a mission to revolutionize the way individuals, teams, and organizations approach effectiveness, workload management and wellbeing. We are absolutely obsessed with finding and teaching cutting edge brain-based strategies, modalities and meta-skills that change lives.

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Recent Episodes

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I'm a white man. You're a black woman. Let's talk about that.

The Focus to Evolve Podcast
In this Focus to Evolve podcast episode, Jason Henkel and Yas Barkley engage in a mature and insightful conversation about the importance of coura...
Listen to I'm a white man. You're a black woman. Let's talk about that.

Practical Wisdom: From Village in Kenya to Globally Recognized Leadership Consultant

The Focus to Evolve Podcast
In this episode, we're honored to interview Alyne Cistone who shares the transformative power of simplicity, grit, and purpose....
Listen to Practical Wisdom: From Village in Kenya to Globally Recognized Leadership Consultant

Craft of Meaningful Accomplishment - From Benchwarmer to Rowing Across the Atlantic Ocean

The Focus to Evolve Podcast
In this gripping podcast episode, we dive deep with Ultra Athlete Katie Spotz, the youngest person to solo row across the Atlantic Ocean at just 2...
Listen to Craft of Meaningful Accomplishment - From Benchwarmer to Rowing Across the Atlantic Ocean

Immediately Impactful Lessons from SEAL Commander Mark McGinnis

The Focus to Evolve Podcast
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Listen to Immediately Impactful Lessons from SEAL Commander Mark McGinnis