In this episode of 7 Minute Stories, Aaron revisits the last conversation he ever had with his pediatrician, a moment that left him angry, insecure, and determined to prove someone else wrong. What follows is a teenage experiment fueled by insecurity, chocolate milkshakes, and the belief that changing the body might fix everything else. Years later, Aaron reflects on what actually changed and what didn’t. It’s a story about growth, certainty, and the quiet realization that some answers can’t be measured on a chart.
📻 If you like 7MS, make sure you follow Night Stories LIVE! — Aaron’s late-night radio show where he shares new stories and talks with special guests in real time. Streamed live Thursdays @ 9:30PM EST on YouTube and now delivered as a podcast on-demand!
📬 Join the 7 Minute Stories Newsletter! It only goes out 4–6 times a year — short, sweet, and packed with value. Get exclusive bonus content, behind-the-scenes stories, and invites to special remote events, delivered straight to your inbox.
The Team:
Story created & performed by: Aaron Calafato
Senior Audio Engineer: Ken Wendt
Additional vocals: Cori Calafato
Artist in Residence: Pete Whitehead
Original Theme Music: thomas j. duke
Additional Soundscape Design: Isaac Gehring & Story Sounds Media LLC
Special Thanks:
Shannon Baker
Rob Montague Jr
Kyle McCarthy
Dania Khalife