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7 Minute Stories

Storyteller Aaron Calafato uses 7 minute vignettes to share his memories, explore his psyche and attempt to make sense of the world.

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All Episodes

End of Season 6: Balloons, Gratitude, and What’s Next

7 Minute Stories
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Listen to End of Season 6: Balloons, Gratitude, and What’s Next

James Whitemore on the Story of Work | Indeed, AI Hiring, and Bringing More Than a Resume

7 Minute Stories
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Listen to James Whitemore on the Story of Work | Indeed, AI Hiring, and Bringing More Than a Resume

3 Truths in 1 Life | Season 6 Finale

7 Minute Stories
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Listen to 3 Truths in 1 Life | Season 6 Finale

The Color of Hope is Orange

7 Minute Stories
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Listen to The Color of Hope is Orange

The Man Who Didn’t Speak for 17 Years | Short Stories of Hope

7 Minute Stories
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Listen to The Man Who Didn’t Speak for 17 Years | Short Stories of Hope

The Gift Bag, the Candle, and Rainn Wilson

7 Minute Stories
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Listen to The Gift Bag, the Candle, and Rainn Wilson

Rainn Wilson on The Stories We Tell Ourselves | From Nicaragua to The Office to Soul Boom

7 Minute Stories
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Listen to Rainn Wilson on The Stories We Tell Ourselves | From Nicaragua to The Office to Soul Boom

The Day I Became Batman to a Robin

7 Minute Stories
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Listen to The Day I Became Batman to a Robin

He Still Sends Emails From Heaven

7 Minute Stories
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Listen to He Still Sends Emails From Heaven

Randall Kenneth Jones: Pat Benatar, Storytelling as Purpose, and Why You Should “Save the Turtle”

7 Minute Stories
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Listen to Randall Kenneth Jones: Pat Benatar, Storytelling as Purpose, and Why You Should “Save the Turtle”

A Wish I Regret

7 Minute Stories
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Listen to A Wish I Regret

She Buried Their Names in a Jar | Short Stories of Hope

7 Minute Stories
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Listen to She Buried Their Names in a Jar | Short Stories of Hope

Hey Dad, Wanna Have a Catch? (A Field of Dreams Story)

7 Minute Stories
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Listen to Hey Dad, Wanna Have a Catch? (A Field of Dreams Story)

Rev. James Martin: Why Stories Change Everything, What Points to the Resurrection, and the Story That Blew His Mind

7 Minute Stories
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Listen to Rev. James Martin: Why Stories Change Everything, What Points to the Resurrection, and the Story That Blew His Mind

Somewhere Between Here and There: Sliding Crepes

7 Minute Stories
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Listen to Somewhere Between Here and There: Sliding Crepes

Walter: The Story of an Elegant Man

7 Minute Stories
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Listen to Walter: The Story of an Elegant Man

David Moulton: On Storytelling, Cybersecurity, and Why Story Moves Business Forward

7 Minute Stories
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Listen to David Moulton: On Storytelling, Cybersecurity, and Why Story Moves Business Forward

Pretending to Be Pacino or The Speech You Wish You’d Given

7 Minute Stories
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Listen to Pretending to Be Pacino or The Speech You Wish You’d Given

Finding Success in Taco Bell Sauce Packets

7 Minute Stories
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Listen to Finding Success in Taco Bell Sauce Packets

The Receipts She Never Threw Away

7 Minute Stories
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Listen to The Receipts She Never Threw Away

The Meteor Nobody Saw Coming

7 Minute Stories
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Listen to The Meteor Nobody Saw Coming

Ani Zonneveld: Storytelling, Progressive Islam, and the Power of Music to Change Hearts

7 Minute Stories
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Listen to Ani Zonneveld: Storytelling, Progressive Islam, and the Power of Music to Change Hearts

Coveralls, Coffee, and What His Dad Left Behind

7 Minute Stories
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Listen to Coveralls, Coffee, and What His Dad Left Behind

From Kidnapped Child to Olympic Flag Bearer | Short Stories of Hope

7 Minute Stories
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Listen to From Kidnapped Child to Olympic Flag Bearer | Short Stories of Hope

The Ritual of the Last Bar of Soap

7 Minute Stories
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Listen to The Ritual of the Last Bar of Soap

Are Aliens Real? Obama, UFOs, and the Night We Thought We Saw One

7 Minute Stories
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Listen to Are Aliens Real? Obama, UFOs, and the Night We Thought We Saw One

Brad Roberts (Crash Test Dummies): “Mmm Mmm Mmm Mmm,” Songwriting, Philosophy & The Stories That Saved Lives | The Storytelling University

7 Minute Stories
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Listen to Brad Roberts (Crash Test Dummies): “Mmm Mmm Mmm Mmm,” Songwriting, Philosophy & The Stories That Saved Lives | The Storytelling University

Ashes to Ashes, Dust to Dust

7 Minute Stories
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Listen to Ashes to Ashes, Dust to Dust

The Floating Hospital | Short Stories of Hope

7 Minute Stories
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Listen to The Floating Hospital | Short Stories of Hope

An American Buffet and the Trouble with Nostalgia

7 Minute Stories
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Listen to An American Buffet and the Trouble with Nostalgia

A Lesson from the Gumball Philosopher

7 Minute Stories
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Listen to A Lesson from the Gumball Philosopher

The Astronaut Who Couldn’t Live Alone

7 Minute Stories
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Listen to The Astronaut Who Couldn’t Live Alone

The GoFundMe He Never Asked For

7 Minute Stories
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Listen to The GoFundMe He Never Asked For

The Restaurant With No Prices | Short Stories of Hope

7 Minute Stories
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Listen to The Restaurant With No Prices | Short Stories of Hope

I Tried to Prove My Pediatrician Wrong (and Accidentally Learned Something Else)

7 Minute Stories
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Listen to I Tried to Prove My Pediatrician Wrong (and Accidentally Learned Something Else)

Christmas: The Man and the Birds | A Timeless Christmas Story

7 Minute Stories
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Listen to Christmas: The Man and the Birds | A Timeless Christmas Story

Sports Are Human Stories: John Telich on Storytelling, Legacy & Northeast Ohio | The Storytelling University

7 Minute Stories
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Listen to Sports Are Human Stories: John Telich on Storytelling, Legacy & Northeast Ohio | The Storytelling University

The Polar Express, Belief, and Why Santa Is Real

7 Minute Stories
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Listen to The Polar Express, Belief, and Why Santa Is Real

The Glowworm That Saved Christmas

7 Minute Stories
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Listen to The Glowworm That Saved Christmas

The Wind Phone Story: A Reflection on Loss, Healing, and the Voices We Carry | Short Stories of Hope

7 Minute Stories
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Listen to The Wind Phone Story: A Reflection on Loss, Healing, and the Voices We Carry | Short Stories of Hope

The Real Story Behind “Have Yourself a Merry Little Christmas”

7 Minute Stories
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Listen to The Real Story Behind “Have Yourself a Merry Little Christmas”

A Love Letter to My Neanderthal Family

7 Minute Stories
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Listen to A Love Letter to My Neanderthal Family

The GI Joe Incident: Why I Thought I Ran Away… and the Truth I Didn’t See

7 Minute Stories
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Listen to The GI Joe Incident: Why I Thought I Ran Away… and the Truth I Didn’t See

Aging Is Not One Story: Brett Anderson on Reinvention, Longevity & Growing Older | The Storytelling University

7 Minute Stories
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Listen to Aging Is Not One Story: Brett Anderson on Reinvention, Longevity & Growing Older | The Storytelling University

In Defense of Hallmark Movies: A Closing Argument for Small-Town Magic

7 Minute Stories
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Listen to In Defense of Hallmark Movies: A Closing Argument for Small-Town Magic

Super Kmart, Meijer, and a Flock of Seagulls: What Never Fades

7 Minute Stories
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Listen to Super Kmart, Meijer, and a Flock of Seagulls: What Never Fades

He Was Told He’d Never Walk Again — So He Ran | Short Stories of Hope

7 Minute Stories
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Listen to He Was Told He’d Never Walk Again — So He Ran | Short Stories of Hope

The Night I Got Lost in the Woods | A Halloween Story

7 Minute Stories
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Listen to The Night I Got Lost in the Woods | A Halloween Story

The Migraine from Heaven

7 Minute Stories
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Listen to The Migraine from Heaven

The Deer Keeper: Tale of a Roadside Saint

7 Minute Stories
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Listen to The Deer Keeper: Tale of a Roadside Saint

The Case for AI Fast-Food Drive-Thrus

7 Minute Stories
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Listen to The Case for AI Fast-Food Drive-Thrus

Memories from Grandpa’s House

7 Minute Stories
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Listen to Memories from Grandpa’s House

The Fortune Teller at Bob Evans

7 Minute Stories | S:6 E:2
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Listen to The Fortune Teller at Bob Evans

The Barbershop Echo | Season 6 Premiere

7 Minute Stories
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Listen to The Barbershop Echo | Season 6 Premiere

Evan Bartels: Songs, Stories, and the Art of Noticing

7 Minute Stories
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Listen to Evan Bartels: Songs, Stories, and the Art of Noticing

The Summer I Tried to Keep Everyone

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Listen to The Summer I Tried to Keep Everyone

Job or Sales Pitch? When Door-to-Door Collides with Boundaries

7 Minute Stories
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Listen to Job or Sales Pitch? When Door-to-Door Collides with Boundaries

The Blue Plastic Bag | Paper, Plastic, and Control

7 Minute Stories
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Listen to The Blue Plastic Bag | Paper, Plastic, and Control

Soledad O’Brien: From Covering Katrina to Shaping Stories for Netflix

7 Minute Stories
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Listen to Soledad O’Brien: From Covering Katrina to Shaping Stories for Netflix

Learning Left from Right at a Funeral

7 Minute Stories
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Listen to Learning Left from Right at a Funeral

When You Know It’s Too Much: A Warheads Story

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Listen to When You Know It’s Too Much: A Warheads Story

The Last Blockbuster and the Death of Movie Night

7 Minute Stories
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Listen to The Last Blockbuster and the Death of Movie Night

The Missing Person, Mozzarella Sticks & an Ending You Won’t Believe

7 Minute Stories
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Listen to The Missing Person, Mozzarella Sticks & an Ending You Won’t Believe

The Prayer: What I Heard in the Hospital Changed Me Forever

7 Minute Stories
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Listen to The Prayer: What I Heard in the Hospital Changed Me Forever

Angus Fletcher (Story Scientist, OSU): Why Storytelling Is More Powerful Than Data, AI, or Logic

7 Minute Stories
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Listen to Angus Fletcher (Story Scientist, OSU): Why Storytelling Is More Powerful Than Data, AI, or Logic

They Called Me “America” — But They Were the Dream

7 Minute Stories
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Listen to They Called Me “America” — But They Were the Dream

I Raced Shamu at SeaWorld—and Missed the Real Story Unfolding

7 Minute Stories
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Listen to I Raced Shamu at SeaWorld—and Missed the Real Story Unfolding

The Sandlot Star Who Changed Our Lives: A College Story About Art LaFleur

7 Minute Stories
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Listen to The Sandlot Star Who Changed Our Lives: A College Story About Art LaFleur

My Olivia Newton‑John Moment

7 Minute Stories
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Listen to My Olivia Newton‑John Moment

Noraly Schoenmaker (Itchy Boots): Storytelling, Travel, and Her New NYT Bestselling Book

7 Minute Stories
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Listen to Noraly Schoenmaker (Itchy Boots): Storytelling, Travel, and Her New NYT Bestselling Book

Elvis Has Left the Building...

7 Minute Stories | S:5 E:40
What happens when you meet someone pretending to be Elvis… in a small-town restaurant?...
Listen to Elvis Has Left the Building...

Housekeeping, Where to Find Aaron Between Seasons & Storytelling University Sneak Peek

7 Minute Stories
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Listen to Housekeeping, Where to Find Aaron Between Seasons & Storytelling University Sneak Peek

WWF and Shawn Michaels Taught Me About Trust—Then My Best Friend Betrayed Me

7 Minute Stories | S:5 E:39
Was it Shawn Michaels’ infamous superkick through the barbershop window? Or generations of Sicilian family wisdom that taught Aaron the true meani...
Listen to WWF and Shawn Michaels Taught Me About Trust—Then My Best Friend Betrayed Me

Why She Tried to Grab My Arm Every Sunday

7 Minute Stories | S:5 E:38
As a kid, Aaron was terrified of the trembling old woman who reached for him at church every Sunday......
Listen to Why She Tried to Grab My Arm Every Sunday

The Day I Met My Daughter (I Love You, Brosephina)

7 Minute Stories | S:5 E:37
On this deeply personal episode of 7 Minute Stories, Aaron reflects on the life-changing events of May 22nd—the day his daughter was born......
Listen to The Day I Met My Daughter (I Love You, Brosephina)

Big Updates, New Season, and What’s Next for 7 Minute Stories

7 Minute Stories | S:5
In this special Sunday Leftovers episode, Aaron shares exciting updates about the future of 7 Minute Stories......
Listen to Big Updates, New Season, and What’s Next for 7 Minute Stories

The Problem with Using '90s Commercials as a Sleep Aid

7 Minute Stories | S:5 E:36
Aaron Calafato thought he’d finally cracked the code on curing his late-night insomnia—with the help of a few nostalgic commercials from the 1980s...
Listen to The Problem with Using '90s Commercials as a Sleep Aid

Statue of Limitations

7 Minute Stories | S:5 E:35
A few days before Valentine’s Day, Aaron realizes he still hasn’t found a gift for his wife......
Listen to Statue of Limitations

The Scooter Man Incident (Or: How I Became Larry David)

7 Minute Stories | S:5 E:34
When a fast-talking salesman on a motorized scooter invades Aaron's Saturday peace, things spiral into a hilarious—and nearly hostile—driveway sho...
Listen to The Scooter Man Incident (Or: How I Became Larry David)

How to Plan for Everything (Except a Paper Cut)

7 Minute Stories | S:5 E:33
Aaron has been preaching the same piece of advice to his kids for years: give a gift to your future self. It’s great advice—until it isn’t......
Listen to How to Plan for Everything (Except a Paper Cut)

Sunday at Nonna's

7 Minute Stories | S:5 E:32
Aaron shares the story of his great-grandmother—“Little Grandma”—and the Sunday tradition she passed down......
Listen to Sunday at Nonna's

Spring Fever (And Why I Don’t Have It) | 7MS Cinema

7 Minute Stories | S:5 E:31
As the rest of the world thaws out and rushes outside to soak in the first rays of spring, Aaron heads the opposite direction......
Listen to Spring Fever (And Why I Don’t Have It) | 7MS Cinema

A Man, a Sunset, and the Cleanest Hands in Ohio

7 Minute Stories | S:5 E:30
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Listen to A Man, a Sunset, and the Cleanest Hands in Ohio

Gene Hackman's Final Days: The Story We’ll Never Know

7 Minute Stories | S:5 E:29
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Listen to Gene Hackman's Final Days: The Story We’ll Never Know

The Death of Super Kmart… But What About the Seagull Zoo? (7MS Cinema)

7 Minute Stories | S:5 E:28
This special 7 Minute Stories Cinema collaboration takes you to a small-town Super Kmart, a once-thriving hub that slowly faded into obscurity......
Listen to The Death of Super Kmart… But What About the Seagull Zoo? (7MS Cinema)

Trapped in Nostalgia: When Loving the Past Goes Too Far

7 Minute Stories | S:5 E:27
Aaron reflects on the fine line between nostalgia and delusion, questioning whether his love for the past is keeping him grounded or pulling him i...
Listen to Trapped in Nostalgia: When Loving the Past Goes Too Far

Can You Be Ruthless? A Rent-A-Center Story by Shannon Cason

7 Minute Stories
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Listen to Can You Be Ruthless? A Rent-A-Center Story by Shannon Cason

The Face That Reminded Me to Reach Out

7 Minute Stories
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Listen to The Face That Reminded Me to Reach Out

How Many Trash Cans Does It Take to Save the World?

7 Minute Stories
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Listen to How Many Trash Cans Does It Take to Save the World?

The Fixer: From School Detention in Venezuela to Disrupting AI for Everyone (7MS Sunday Leftovers)

7 Minute Stories
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Listen to The Fixer: From School Detention in Venezuela to Disrupting AI for Everyone (7MS Sunday Leftovers)

Two Escapes: A Bird, A Barbecue, and a Moment That Lingers

7 Minute Stories | S:5 E:24
On a late summer night, Aaron and Cori set out for barbecue, but what should have been a simple dinner takes an unexpected turn......
Listen to Two Escapes: A Bird, A Barbecue, and a Moment That Lingers

The Cloud Factory: A Kid’s Truth, a Small Vacation, and a Frozen Realization

7 Minute Stories | S:5 E:23
As a child, Aaron Calafato believed that clouds were made in factories—until his classmates’ laughter shattered that illusion......
Listen to The Cloud Factory: A Kid’s Truth, a Small Vacation, and a Frozen Realization

Super Bowl Sunday Confession: The Cleveland Browns, the Kelce brothers, and One Act of Betrayal (7MS Sunday Leftovers)

7 Minute Stories | S:5
It’s Super Bowl Sunday, but instead of just watching the game, Aaron finds himself making a confession that no true Cleveland Browns fan should ev...
Listen to Super Bowl Sunday Confession: The Cleveland Browns, the Kelce brothers, and One Act of Betrayal (7MS Sunday Leftovers)

The Magician: Turning Two Hours Into a Lifetime

7 Minute Stories | S:5 E:22
Aaron reflects on his childhood visitations with his father and how, in just a couple of hours each week, his dad transformed ordinary moments int...
Listen to The Magician: Turning Two Hours Into a Lifetime

The Old Church, the Stories, and the Minister’s Prediction (7MS Cinema)

7 Minute Stories | S:5
In this episode, Aaron revisits the church, the people who shaped him, and the stories that stayed long after he left.......
Listen to The Old Church, the Stories, and the Minister’s Prediction (7MS Cinema)

The Old Church, the Stories, and the Minister’s Prediction (7MS Sunday Leftovers)

7 Minute Stories | S:5
In this episode, Aaron revisits the church, the people who shaped him, and the stories that stayed long after he left.......
Listen to The Old Church, the Stories, and the Minister’s Prediction (7MS Sunday Leftovers)

High School Dreams, Demo Tapes, and the Magic of Spice

7 Minute Stories | S:5 E:21
In this nostalgic episode, Aaron reflects on being in a high school band in the nineties, a time when demo tapes and battle-of-the-bands showcases...
Listen to High School Dreams, Demo Tapes, and the Magic of Spice

The Coveralls, the Coffee, and What He Left Behind (7MS Sunday Leftovers)

7 Minute Stories | S:5
What does it mean to love someone who isn’t perfect?......
Listen to The Coveralls, the Coffee, and What He Left Behind (7MS Sunday Leftovers)

The Bread Maker, the Arctic Cold, and What We Forget About Snow Days

7 Minute Stories | S:5 E:20
During 72 hours of Arctic cold, Aaron and his family hunker down and discover something many of us innately know but have forgotten......
Listen to The Bread Maker, the Arctic Cold, and What We Forget About Snow Days

The Doorman Experiment: What Opening Doors Taught Me About People

7 Minute Stories | S:5 E:19
What began as a way for Aaron Calafato to pass the time outside a crowded restaurant turned into an unexpected lesson in humanity. .....
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Welcome to 7 Minute Stories!

7 Minute Stories
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Listen to Welcome to 7 Minute Stories!

The Car Accident That Left Me Hungry

7 Minute Stories | S:5 E:18
Aaron reflects on a car accident that occurred during college and the surreal series of events that followed......
Listen to The Car Accident That Left Me Hungry

'Twas the Night Before Christmas (7MS Cinema)

7 Minute Stories | S:5 E:17
Experience the wonder of Christmas Eve with Aaron Calafato as he shares cherished childhood memories and beloved family traditions......
Listen to 'Twas the Night Before Christmas (7MS Cinema)

The Man and the Birds: A Christmas Tradition (7MS Sunday Leftovers)

7 Minute Stories | S:5
Join Aaron Calafato as he shares the timeless Christmas story, The Man and the Birds......
Listen to The Man and the Birds: A Christmas Tradition (7MS Sunday Leftovers)

In the Bleak Midwinter: A Story of Holiday Hope

7 Minute Stories | S:5 E:16
Inspired by a listener's heartfelt question, Aaron explores the bittersweet nature of the holiday season......
Listen to In the Bleak Midwinter: A Story of Holiday Hope

Sam Elliot, Prancer and a Response to Virginia O'Hanlon

7 Minute Stories | S:5 E:15
In this special Christmas-themed episode, Aaron takes us back to a spontaneous, late-night recording on Christmas Eve...
Listen to Sam Elliot, Prancer and a Response to Virginia O'Hanlon

The Virgin Mary, Vince McMahon, and the Montreal Screwjob of Storytelling

7 Minute Stories | S:5 E:14
Aaron recounts a mysterious encounter with what seemed to be the Virgin Mary and delves into the importance of proper endings in storytelling......
Listen to The Virgin Mary, Vince McMahon, and the Montreal Screwjob of Storytelling

Our Haunted Bed & Breakfast Adventure: A Tale of Echoes and Eggs on a Cloud

7 Minute Stories | S:5
What happens when you stay at a historic bed and breakfast rumored to be haunted?...
Listen to Our Haunted Bed & Breakfast Adventure: A Tale of Echoes and Eggs on a Cloud

Journey into the Mist: A Niagara Falls Ending Fit for the Big Screen

7 Minute Stories | S:5 E:13
Aaron and Cori’s honeymoon at Niagara Falls takes a surprising turn when they meet a desperate father searching for his family....
Listen to Journey into the Mist: A Niagara Falls Ending Fit for the Big Screen

Listener Questions Answered! (7MS Sunday Leftovers)

7 Minute Stories | S:5
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Listen to Listener Questions Answered! (7MS Sunday Leftovers)

Charlotte’s Web Part 2: The Rise of Boris!

7 Minute Stories | S:5 E:12
At just five years old, Aaron Calafato learned an unforgettable lesson about life from a spider, his mom, and the story of Charlotte’s Web....
Listen to Charlotte’s Web Part 2: The Rise of Boris!

The Diagnosis: A Story of Resilience and Grace

7 Minute Stories | S:5 E:11
Aaron revisits a powerful story of resilience as Juan Caminero shares his journey from an initial misdiagnosis to facing a life-altering diagnosis...
Listen to The Diagnosis: A Story of Resilience and Grace

Bombay vs. Riley: My ‘Mighty Ducks’ Story (7MS Cinema)

7 Minute Stories
Aaron's unforgettable story of Coach T, a figure from his past whose influence—part mentor, part antagonist—paralleled the iconic rivalry between ...
Listen to Bombay vs. Riley: My ‘Mighty Ducks’ Story (7MS Cinema)

When Should the Christmas Season Begin?

7 Minute Stories | S:5 E:10
In this episode, Aaron dives into the age-old debate: when is it really okay to start celebrating Christmas?...
Listen to When Should the Christmas Season Begin?

Thomas Nicholas (Rookie of the Year & American Pie Movies): Talks Music Career, Film, Acting with Mickey Rourke, and 90s Nostalgia

7 Minute Stories | S:5
Thomas Nicholas (Rookie of the Year & American Pie Movies): Talks Music Career, Film, Acting with Mickey Rourke, and 90s Nostalgia...
Listen to Thomas Nicholas (Rookie of the Year & American Pie Movies): Talks Music Career, Film, Acting with Mickey Rourke, and 90s Nostalgia

Trapped in a Haunted House: When a Classroom Became a Nightmare

7 Minute Stories | S:5 E:9
In this episode, Aaron recalls the Halloween his fifth-grade classroom transformed into a haunted house nightmare....
Listen to Trapped in a Haunted House: When a Classroom Became a Nightmare

Stairway to Heaven: The Father-Daughter Dance Air Guitar Competition (7MS Cinema)

7 Minute Stories
This week: At a father-daughter dance, Aaron faces off in an unforgettable air guitar competition......
Listen to Stairway to Heaven: The Father-Daughter Dance Air Guitar Competition (7MS Cinema)

Stairway to Heaven: The Father-Daughter Dance Air Guitar Competition (7MS Sunday Leftovers)

7 Minute Stories
This week: At a father-daughter dance, Aaron faces off in an unforgettable air guitar competition......
Listen to Stairway to Heaven: The Father-Daughter Dance Air Guitar Competition (7MS Sunday Leftovers)

SEAGULLS! (Stop It Now): Super Kmart, Memories, and Medina’s Lost Landmark

7 Minute Stories | S:5 E:8
Aaron takes an unexpected turn, exploring the strange connection between Seagulls and Super Kmart parking lots....
Listen to SEAGULLS! (Stop It Now): Super Kmart, Memories, and Medina’s Lost Landmark

What the Hell Was That? A Midnight Mystery in the Sky

7 Minute Stories | S:5 E:7
. Was it a UFO? A rogue meteor? Or something even stranger?...
Listen to What the Hell Was That? A Midnight Mystery in the Sky

IKEA, Tupperware, and Mispronunciations | Cori & Aaron's 7MS Sunday Leftovers

7 Minute Stories | S:5
Join Aaron and Cori Calafato as they share humorous stories about IKEA and Tupperware & the common ways they've both mispronounced things wrong th...
Listen to IKEA, Tupperware, and Mispronunciations | Cori & Aaron's 7MS Sunday Leftovers

The Dress That Connected Us: A Story of Unexpected Encounters

7 Minute Stories | S:5 E:6
When Aaron’s wife, Cori, slipped into a vintage dress, he had no idea it would turn their laid-back Saturday at the farmer’s market into something...
Listen to The Dress That Connected Us: A Story of Unexpected Encounters

The Breakfast Ritual: A Mother’s Love Laminated in Receipts (S5 E5)

7 Minute Stories | S:5 E:5
In 1990, a young boy’s world changed forever when his father suddenly disappeared......
Listen to The Breakfast Ritual: A Mother’s Love Laminated in Receipts (S5 E5)

Adult Entertainment, Terrible Bosses and Oscar Winners (7MS Sunday Leftovers)

7 Minute Stories | S:5
In this episode, Aaron shares three stories from another podcast he co-created, hosts, and produces: Glassdoor’s The Lonely Office...
Listen to Adult Entertainment, Terrible Bosses and Oscar Winners (7MS Sunday Leftovers)

Adult Entertainment, Terrible Bosses and Oscar Winners (7MS Sunday Leftovers)

7 Minute Stories
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Listen to Adult Entertainment, Terrible Bosses and Oscar Winners (7MS Sunday Leftovers)

Billy Madison OR I'm Not a Little Boy! (S5 E4)

7 Minute Stories | S:5 E:4
In this episode, Aaron reflects on his childhood obsession with growing up too fast......
Listen to Billy Madison OR I'm Not a Little Boy! (S5 E4)

The Gun (7MS Sunday Leftovers)

7 Minute Stories
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Listen to The Gun (7MS Sunday Leftovers)

The Good Son (7MS Sunday Leftovers)

7 Minute Stories
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Listen to The Good Son (7MS Sunday Leftovers)

Robotic Surgeon vs. Jazz-Loving Doctor: My Dad’s Battle with Knee Pain (S5 E3)

7 Minute Stories | S:5 E:3
Aaron tells the story of his father’s two-decade struggle with knee pain and the pivotal moment he had to choose between a robotic-assisted surgeo...
Listen to Robotic Surgeon vs. Jazz-Loving Doctor: My Dad’s Battle with Knee Pain (S5 E3)

The Jazz Surgeon (S5 E3)

7 Minute Stories | S:5 E:3
Aaron tells the story of his father’s two-decade struggle with knee pain and the pivotal moment he had to choose between a robotic-assisted surgeo...
Listen to The Jazz Surgeon (S5 E3)

A James Earl Jones Tribute & More! (7MS Sunday Leftovers)

7 Minute Stories
This weekend, Aaron pays tribute to the late James Earl Jones and shares Jay Crawford's (formerly ESPN) story about a father, son and baseball......
Listen to A James Earl Jones Tribute & More! (7MS Sunday Leftovers)

Chinese Food: A Story About Family, Culture, and Connection (S5 E2)

7 Minute Stories | S:5 E:2
A simple lunch at a Chinese restaurant leads Aaron into a world of hidden stories, unexpected connections, and a journey that was much more than j...
Listen to Chinese Food: A Story About Family, Culture, and Connection (S5 E2)

Chinese Food (S5 E2)

7 Minute Stories | S:5 E:2
A simple lunch at a Chinese restaurant leads Aaron into a world of hidden stories, unexpected connections, and a journey that was much more than j...
Listen to Chinese Food (S5 E2)

Summer 2024 Recap (7MS Sunday Leftovers)

7 Minute Stories
This Sunday my wife Cori and I recap another beautifully complicated summer at a local cafe....
Listen to Summer 2024 Recap (7MS Sunday Leftovers)

Pizza Hut, TMNT and the Year of Books (S5 E1)

7 Minute Stories | S:5 E:1
In the Season 5 premiere of 7 Minute Stories, Aaron takes us back to his childhood in Ohio, where a VHS tape of the original Teenage Mutant Ninja ...
Listen to Pizza Hut, TMNT and the Year of Books (S5 E1)

The Apartment from Hell

7 Minute Stories
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Dad Jokes and Redemption in the High School Cafeteria

7 Minute Stories
Little did Aaron know that a delicious potato bar would be the setting for one of the most formative experiences in his high school career......
Listen to Dad Jokes and Redemption in the High School Cafeteria

90s Legends: My 'Rookie of the Year' Story

7 Minute Stories
First, some shout-outs to three of our loyal listeners, followed by a story about a broken family, America’s pastime, and how an iconic '90s film ...
Listen to 90s Legends: My 'Rookie of the Year' Story

When an 80-year-old Veteran Veteran Loses a Wallet...

7 Minute Stories
A young man finds an 80-year-old Veteran’s wallet on the side of the road and discovers something money could never buy....
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Taco Bell & Time Machines: A Suburban Tale

7 Minute Stories
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Larry King, FDR and Other Ghosts

7 Minute Stories
An unexpected visit to my grandmother’s house conjures the ghost of Larry King and reshapes the memory of the woman I thought I knew....
Listen to Larry King, FDR and Other Ghosts

A Strange Week in America OR Life as a House

7 Minute Stories
Aaron had 7 minutes before he needed to come inside and put his kids to bed. Just enough time to discover something incredible radiating from insi...
Listen to A Strange Week in America OR Life as a House

Looking for Jesus

7 Minute Stories
When Aaron looked in the rearview mirror, all he could see was the car about to hit him......
Listen to Looking for Jesus

I Have to See About a Girl or The Legend of the Ice Cream Sandwich

7 Minute Stories
Aaron's second-grade year. An elementary lunchroom. A purple silk shirt. A blossoming new love. Local history would be made as he courted an older...
Listen to I Have to See About a Girl or The Legend of the Ice Cream Sandwich

Forget It, Jake, It's Chinatown

7 Minute Stories
A mysterious late-night call promises the chance of a lifetime, but reality may have another twist......
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Suburban Basketball Diaries

7 Minute Stories
What started out as an exceptional day on the basketball court ended in a hilarious trip to the emergency room…...
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S4 E38: The Legend of Mr. Sheep (Season 4 Finale)

7 Minute Stories | S:4 E:38
In this Season 4 finale, Aaron takes a nostalgic journey back to the early '90s......
Listen to S4 E38: The Legend of Mr. Sheep (Season 4 Finale)

S4 E37: Take Your Damn Space

7 Minute Stories | S:4 E:37
Is it Aaron Calafato or Tony Robbins? Either way, enjoy this special message for our 7MS listeners....
Listen to S4 E37: Take Your Damn Space

Cleveland's Secret Identity: A Superman Story

7 Minute Stories | S:4
Join viral storyteller Aaron Calafato (7 Minute Stories, Glassdoor's The Lonely Office) as he delves into the journey of filmmaker Rob Montague, w...
Listen to Cleveland's Secret Identity: A Superman Story

S4 E36: The Cloud Factory

7 Minute Stories | S:4 E:36
Can Aaron turn a clear misperception into a surprising gift?...
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S4 E35: When the Caged Bird Sings

7 Minute Stories | S:4 E:35
A bizarre sound from Aaron’s car transforms into a story with two surprise endings…...
Listen to S4 E35: When the Caged Bird Sings

S4 E34: The Milli Vanilli of Violinists

7 Minute Stories | S:4 E:34
The story of how Aaron became the Milli Vanilli of his youth orchestra!...
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S4 E33: Becoming Gordon Bombay

7 Minute Stories | S:4 E:33
After crossing paths with his childhood soccer coach, Aaron discovers he has more in common with Gordon Bombay, the fictional character from Might...
Listen to S4 E33: Becoming Gordon Bombay

Mighty Ducks

7 Minute Stories | S:4
In this bonus episode, there's something that Cori and Aaron can't seem about the 90s movie classic the Mighty Ducks. Plus, a new 7MS preview....
Listen to Mighty Ducks

S4 E32: The Elderly Woman at Church

7 Minute Stories | S:4 E:32
This week, Aaron explores his childhood church aversion and a transformative friendship that taught him the power of understanding....
Listen to S4 E32: The Elderly Woman at Church

S4 E31: Tell Me About Our Lives!

7 Minute Stories | S:4 E:31
In a pivotal moment, with agents and talent scouts watching, Aaron's mind suddenly goes blank during one of the most crucial performances of his l...
Listen to S4 E31: Tell Me About Our Lives!

She doesn't feel TIME! (Cori Interrogates Aaron)

7 Minute Stories
Join Aaron and Cori in the latest 7MS Monthly episode, where they unravel the mysteries of time (or lack thereof) and dive into the unexpected twi...
Listen to She doesn't feel TIME! (Cori Interrogates Aaron)

S4 E30: Total Eclipse of the Heart

7 Minute Stories | S:4 E:30
In these 7 minutes, the surreal experience of witnessing a total eclipse brings Aaron some unexpected clarity....
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S4 E29: The Interview (Bonus Ending!)

7 Minute Stories | S:4 E:29
In 2009, things were at an all-time low. Then, Aaron got an interview......
Listen to S4 E29: The Interview (Bonus Ending!)

S4 E28: Japanese Candy

7 Minute Stories | S:4 E:28
Join Aaron as he unravels a tale where a simple piece of candy, the fate of a childhood friend, and a life-saving event take an unexpected turn....
Listen to S4 E28: Japanese Candy

S4 E27: Where Did Everybody Go?

7 Minute Stories | S:4 E:27
This Spring, Aaron's mood is unusually low. Yet, a surprising confession reveals it's not for the reason he initially thought....
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S4 E26: The Good Samaritan

7 Minute Stories | S:4 E:26
Aaron must decide if picking up a peculiar hitchhiker is worth the risk....
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S4 E25: The Knowing

7 Minute Stories | S:4 E:25
In this episode, Aaron faces a pivotal moment as he contemplates acting on a "gut feeling" that could impact the rest of his life....
Listen to S4 E25: The Knowing

Cori Interrogates Aaron (February 7MS Recap)

7 Minute Stories | S:4
Welcome to the inaugural episode of our new monthly series on 7MS, where the dynamic duo of Aaron and Cori, a husband and wife team, take you on a...
Listen to Cori Interrogates Aaron (February 7MS Recap)

S4 E24: Down the Road from Grama's House

7 Minute Stories | S:4 E:24
A visit to Grama's house turns into an unexpected life lesson...
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S4 E23: What Becomes of the Brokenhearted?

7 Minute Stories | S:4 E:23
In this episode, Aaron navigates three early love tragedies and contemplates giving up on love....
Listen to S4 E23: What Becomes of the Brokenhearted?

S4 E22: The Golden Goose

7 Minute Stories | S:4 E:22
Was Aaron a hero or a heel on Valentine's Day? His fate hinged on a very special goose....
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S4 E21: Hunger Games (School Lunch Edition)

7 Minute Stories | S:4 E:21
Long days and empty plates. Join Aaron for his 6th grade edition of hunger games....
Listen to S4 E21: Hunger Games (School Lunch Edition)

S4 E20: The MRI

7 Minute Stories | S:4 E:20
This week, find out what happens when Aaron gets an MRI of his brain......
Listen to S4 E20: The MRI

S4 E19: The Blue Rock and the Time Machine

7 Minute Stories | S:4 E:19
Aaron embarks on a time-travel journey to revisit a cherished moment from his youth....
Listen to S4 E19: The Blue Rock and the Time Machine

S4 E18: Got a Smoke?

7 Minute Stories | S:4 E:18
Aaron's first puff of a cigarette has some unexpected consequences......
Listen to S4 E18: Got a Smoke?

S4 E17: The Riddler (7MS Listener Request)

7 Minute Stories | S:4 E:17
A cryptic text from a delivery driver (The Riddler) ignites a mystery and turns Aaron & Cori’s evening upside down....
Listen to S4 E17: The Riddler (7MS Listener Request)

S4 E16: The Brick Walkway (7MS Listener Pick)

7 Minute Stories | S:4 E:16
In these 7 Minutes, Aaron tries to piece together memories of his late grandfather....
Listen to S4 E16: The Brick Walkway (7MS Listener Pick)

S4 E15: A Response to Virginia O'Hanlon

7 Minute Stories | S:4 E:15
It’s Christmas Eve! Perfect timing for this special episode. In these 7 Minutes, Aaron reads an emotional adaptation of the most famous English-la...
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S4 E14: The Man and the Birds

7 Minute Stories | S:4 E:14
Enjoy this 7MS Holiday tradition, PLUS a listener shoutout!...
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S4 E13: Be Sure to Drink Your Ovaltine!

7 Minute Stories | S:4 E:13
The story behind 'A Christmas Story' and how it all connects to Aaron's very own 'Little Orphan Annie' decoder pin....
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S4 E12: George Bailey Syndrome

7 Minute Stories | S:4 E:12
How do you respond when something pulls you back to the hometown you always wanted to leave?...
Listen to S4 E12: George Bailey Syndrome

S4 E11: I Hope AI Takes Over

7 Minute Stories | S:4 E:11
Aaron gets fed up with customer service and makes a wish he regrets....
Listen to S4 E11: I Hope AI Takes Over

S4 E10: The Thanksgiving Christmas Tree

7 Minute Stories | S:4 E:10
Is there a way to stop time and make the Christmas season last longer?...
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S4 E9: Henry Winkler's Reminder

7 Minute Stories | S:4 E:9
Why did a mysterious photo of Henry Winkler inspire Aaron to reconnect with his talented thespian cousin?...
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S4 E8: The Work Fight

7 Minute Stories | S:4 E:8
Aaron's career hangs in the balance when things escalate quickly at work....
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S4 E7: A Halloween Story

7 Minute Stories | S:4 E:7
Aaron was always skeptical of ghosts, but living in this house made him question everything....
Listen to S4 E7: A Halloween Story

S4 E6: Do you Smell that?

7 Minute Stories | S:4 E:6
Aaron invites the 7MS listeners on a journey to help him regain his sense of smell....
Listen to S4 E6: Do you Smell that?

S4 E5: Warp!

7 Minute Stories | S:4 E:5
What happens when a young Aaron engages in a galactic battle between good, evil, dream, and reality?...
Listen to S4 E5: Warp!

S4 E4: How Super Kmart Became a Seagull Zoo

7 Minute Stories | S:4 E:4
As plans for a new superstore loom, Aaron reflects on the cherished memories and wonders about the fate of the "Seagull Zoo."...
Listen to S4 E4: How Super Kmart Became a Seagull Zoo

S4 E3: Graham's House

7 Minute Stories | S:4 E:3
Join Aaron as he unravels the story of a mysterious man named Graham and a notorious house with a dark history....
Listen to S4 E3: Graham's House

S4 E2: The Secret Channel

7 Minute Stories | S:4 E:2
At 15 years old, Aaron discovers a secret channel while using the 'tuner' to sharpen the image on his family's Hitachi television....
Listen to S4 E2: The Secret Channel

S4 E1: For Profit: An Origin Story

7 Minute Stories | S:4 E:1
For half a decade, Aaron embarked on a nationwide tour, performing a personal monologue titled "For Profit." It delved into the pressing issue of ...
Listen to S4 E1: For Profit: An Origin Story

S3 E40: Last Episode of Season 3

7 Minute Stories | S:3 E:40
Aaron brings Season 3 to a close and addresses several questions, including if there will there be a Season 4 of 7MS......
Listen to S3 E40: Last Episode of Season 3

S3 E39: The Four Seasons: Summer

7 Minute Stories | S:3 E:39
In this final installment of a four-part series, Aaron creates a Rockwellian guide for you to enjoy the changing of each season. This episode: Sum...
Listen to S3 E39: The Four Seasons: Summer

S3 E38: The Quest for the Turkey Sandwich

7 Minute Stories | S:3 E:38
Aaron's pilgrimage for a turkey sandwich takes an unexpected turn…...
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S3 E37: The 40-Year Train Ride

7 Minute Stories | S:3 E:37
...
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S3 E36: The YouTube Expert

7 Minute Stories | S:3 E:36
Aaron signs up for a 30-day YouTube course from a prominent influencer and gets A LOT more than he bargained for......
Listen to S3 E36: The YouTube Expert

S3 E35: The Letter

7 Minute Stories | S:3 E:35
...
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S3 E34: The Front Door Incident

7 Minute Stories | S:3 E:34
One moment it was a beautiful Fall day, the next, my two-year-old daughter was trapped inside our house......
Listen to S3 E34: The Front Door Incident

S3 E33: ChatGPT, Tell Me a Story...

7 Minute Stories | S:3 E:33
In these 7 Minutes, Aaron confronts his fear of being replaced by artificial intelligence....
Listen to S3 E33: ChatGPT, Tell Me a Story...

S3 E32: The Four Seasons: Spring

7 Minute Stories | S:3 E:32
In this third installment of a four-part series: Aaron shares a Rockwellian guide for you to enjoy the changing of each season. This episode: Wint...
Listen to S3 E32: The Four Seasons: Spring

S3 E31: The Door Test

7 Minute Stories | S:3 E:31
What if you had access to a test that could guarantee a happy ending to your love story?...
Listen to S3 E31: The Door Test

S3 E30: The TikTok Scam

7 Minute Stories | S:3 E:30
In this 7 Minutes, Aaron goes live on TikTok and gets caught in an extremely awkward situation in front of thousands of viewers....
Listen to S3 E30: The TikTok Scam

S3 E29: Frozen Yogurt Love Story

7 Minute Stories | S:3 E:29
Cori and Aaron tied the knot on April 1, 2023. In this 7 minutes, find out how their love story began with a quest for frozen yogurt....
Listen to S3 E29: Frozen Yogurt Love Story

S3 E28: The Frog

7 Minute Stories | S:3 E:28
An innocent frog's fate sets Aaron on a path of redemption....
Listen to S3 E28: The Frog

S3 E27: In the beginning...

7 Minute Stories | S:3 E:27
Join us as we travel back in time back to when this podcast started....
Listen to S3 E27: In the beginning...

S3 E26: Guitar Hero

7 Minute Stories | S:3 E:26
Something unexpected happens when my daughter asks me to compete in the "air guitar" competition at the father-daughter dance......
Listen to S3 E26: Guitar Hero

S3 E25: The Four Seasons: Winter

7 Minute Stories | S:3 E:25
In this second installment of a four-part series: Aaron shares a Rockwellian guide for you to enjoy the changing of each season. This episode: Win...
Listen to S3 E25: The Four Seasons: Winter

S3 E24: Over 200 Episodes!

7 Minute Stories | S:3 E:24
In these 7 minutes, Cori comes to Aaron's rescue as he struggles with an episode where he can't tell a story....
Listen to S3 E24: Over 200 Episodes!

S3 E23: Special Guest Chayla Hope

7 Minute Stories | S:3 E:23
Aaron takes 7 minutes to unpack the cocoon story of singer/pop artist Chayla Hope...
Listen to S3 E23: Special Guest Chayla Hope

S3 E22: The Red Balloon

7 Minute Stories | S:3 E:22
Aaron calls upon a magic red balloon to help a friend in need......
Listen to S3 E22: The Red Balloon

S3 E21: The Riddler

7 Minute Stories | S:3 E:21
A cryptic text from a delivery driver (The Riddler) ignites a mystery and turns Aaron & Cori’s evening into a Batman Comic Book....
Listen to S3 E21: The Riddler

S3 E20: The Church with the Red Doors

7 Minute Stories | S:3 E:20
The answer to whether Aaron would become a pastor lies somewhere behind these red doors......
Listen to S3 E20: The Church with the Red Doors

S3 E19: The Diagnosis

7 Minute Stories | S:3 E:19
My friend Juan got a phone call that would change everything, and when he hung up, he had to prepare to fight for his life....
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S3 E18: The High School Reunion

7 Minute Stories | S:3 E:18
In these 7 Minutes, Aaron makes his first appearance at a High School class reunion and it doesn't go as expected......
Listen to S3 E18: The High School Reunion

S3 E17: The Dandelion Salad

7 Minute Stories | S:3 E:17
Aaron’s grandfather never would have thought this little story about growing up during the depression would reach tens of millions of people aroun...
Listen to S3 E17: The Dandelion Salad

S3 E16: The Man and the Birds

7 Minute Stories | S:3 E:16
Aaron recites a Christmas story popularized by the radio legend Paul Harvey....
Listen to S3 E16: The Man and the Birds

S3 E15: The Story Behind 'Have Yourself a Merry Little Christmas'

7 Minute Stories | S:3 E:15
In this episode, Aaron invites you to join him as he examines the story behind the original lyrics of the popular holiday song 'Have Yourself a Me...
Listen to S3 E15: The Story Behind 'Have Yourself a Merry Little Christmas'

S3 E14: The Snowman

7 Minute Stories | S:3 E:14
In this 7 minutes, Aaron revisits a very special snowman from his youth...
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S3 E13: So God Made a Farmer

7 Minute Stories | S:3 E:13
In this episode, Aaron pays tribute to his late cousin with the retelling of this popular speech....
Listen to S3 E13: So God Made a Farmer

S3 E12: Sunday Mass

7 Minute Stories | S:3 E:12
Aaron races to Sunday Mass to meet his grandmother, and as usual, gets more than he bargained for....
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S3 E11: The Violinist

7 Minute Stories | S:3 E:11
In this 7 Minutes, Aaron tells the tale of how he became the Milli Vanilli of his youth orchestra....
Listen to S3 E11: The Violinist

S3 E10: The Heartbeat

7 Minute Stories | S:3 E:10
In this 7 Minute Story, Aaron tells the story about how his future wife Cori captured his heart......
Listen to S3 E10: The Heartbeat

S3 E9: Disclosure

7 Minute Stories | S:3 E:9
Aaron explores the making of a miraculous film called Disclosure - A student film that turned Aaron and his high school friends into movie stars....
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S3 E8: Something's Wrong with this Haunted House

7 Minute Stories | S:3 E:8
Cori and Aaron talk about Halloween and a haunted house that's gone too far....
Listen to S3 E8: Something's Wrong with this Haunted House

S3 E7: The Four Seasons: Autumn

7 Minute Stories | S:3 E:7
In this first of a four-part series: Aaron, Thomas J. Duke, and the 7MS team create a Rockwellian guide for you to enjoy the changing of each seas...
Listen to S3 E7: The Four Seasons: Autumn

S3 E6: The Story That Got 1 Million Views

7 Minute Stories | S:3 E:6
Aaron tells a story that gets millions on YouTube & is proven wrong about something in the process....
Listen to S3 E6: The Story That Got 1 Million Views

S3 E5: The Chinese Restaurant

7 Minute Stories | S:3 E:5
Aaron learns a lot more than he expected when he gets a job as a cook at a Chinese Restaurant owned by an Iraqi-American family....
Listen to S3 E5: The Chinese Restaurant

S3 E4: Living the Dream

7 Minute Stories | S:3 E:4
The sound of wind chimes sends Aaron on a surreal journey through a profound dream and a mind-bending bike ride....
Listen to S3 E4: Living the Dream

S3 E3: Take your space

7 Minute Stories | S:3 E:3
Find out how Aaron unwillingly became a pawn in an office takeover....
Listen to S3 E3: Take your space

S3 E2: The Wave

7 Minute Stories | S:3 E:2
What will Aaron do when he comes face to face with The Wave?...
Listen to S3 E2: The Wave

S3 E1: Take your shirt off!

7 Minute Stories | S:3 E:1
In this episode, Aaron tests the limits of how far he will go for fame......
Listen to S3 E1: Take your shirt off!

S2 E40: Season 3 Preview

7 Minute Stories | S:2 E:40
Aaron couldn't wait until September 8th for the 7MS Season 3 premiere......
Listen to S2 E40: Season 3 Preview

S2 E39: Season Finale: The Prayer

7 Minute Stories | S:2 E:39
At some point in most of our lives, we have this conversation with the unknown....
Listen to S2 E39: Season Finale: The Prayer

S2 E38: Prejudice Against Italians?

7 Minute Stories | S:2 E:38
An unexpected visitor came to my house on a Sunday afternoon and you won't believe what he said....
Listen to S2 E38: Prejudice Against Italians?

S2 E37: Say Anything w/ Cori Birce

7 Minute Stories | S:2 E:37
This week, my fiancé Cori Birce gives her take on the classic movie Say Anything....
Listen to S2 E37: Say Anything w/ Cori Birce

S2 E36: The Toxic Decades w/ Rob Montague

7 Minute Stories | S:2 E:36
A continuation of last week's story. This week, filmmaker Rob Montague talks about the toxic elements of 80s and 90s pop culture....
Listen to S2 E36: The Toxic Decades w/ Rob Montague

S2 E35: She looked like Alicia Keys

7 Minute Stories | S:2 E:35
I've always considered myself a romantic but how much of this quality is truly my own?...
Listen to S2 E35: She looked like Alicia Keys

S2 E34: Halley's Comet

7 Minute Stories | S:2 E:34
In 1986, a famous comet became the steward of one my most precious memories....
Listen to S2 E34: Halley's Comet

S2 E33: The Blue Plastic Bag

7 Minute Stories | S:2 E:33
...
Listen to S2 E33: The Blue Plastic Bag

S2 E32: Vince Carter featuring Joe Leo

7 Minute Stories | S:2 E:32
What do you do when you have a chance to meet your hero?...
Listen to S2 E32: Vince Carter featuring Joe Leo

S2 E31: The CM Punk Difference w/ Chris Maffei

7 Minute Stories | S:2 E:31
Chris Maffei, Podcast Production Manager for Hatch.fm, shares the reason why he wanted to be CM Punk growing up....
Listen to S2 E31: The CM Punk Difference w/ Chris Maffei

S2 E30: Wrestling is a Love Story

7 Minute Stories | S:2 E:30
My love letter to professional wrestling......
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S2 E29: 7 Minutes of Contemplation

7 Minute Stories | S:2 E:29
Things would be better if we were less reactive and more contemplative....
Listen to S2 E29: 7 Minutes of Contemplation

S2 E28: Stand-up

7 Minute Stories | S:2 E:28
Every journey is made up of a million little moments, but there's usually one domino moment that makes the whole thing possible....
Listen to S2 E28: Stand-up

S2 E27: Room Service

7 Minute Stories | S:2 E:27
Sometimes if you have big dreams you have to do weird jobs......
Listen to S2 E27: Room Service

S2 E26: Emails to the Other Side

7 Minute Stories | S:2 E:26
Ten years after my grandfather passed away, I decided to send him an email on the other side......
Listen to S2 E26: Emails to the Other Side

S2 E25: The Address Book

7 Minute Stories | S:2 E:25
There is a place where faded memories and forgotten people live forever......
Listen to S2 E25: The Address Book

S2 E24: VR Storytelling with Elijah Allan-Blitz

7 Minute Stories | S:2 E:24
In this special guest episode, award-winning director Elijah Allan-Blitz talks about the transformative power of Virtual Reality storytelling....
Listen to S2 E24: VR Storytelling with Elijah Allan-Blitz

S2 E23: The Bed & Breakfast Redux

7 Minute Stories | S:2 E:23
Last year Cori & Aaron booked a stay at a bed & breakfast, but they didn't count on it being haunted....
Listen to S2 E23: The Bed & Breakfast Redux

S2 E22: Dr. Mann

7 Minute Stories | S:2 E:22
I didn't think I could relate to an astronaut stranded on a foreign planet in another galaxy....
Listen to S2 E22: Dr. Mann

S2 E21: Warheads

7 Minute Stories | S:2 E:21
Some wars never seem to end......
Listen to S2 E21: Warheads

S2 E20: Mrs. Brown

7 Minute Stories
A story for all the elementary teachers out there, and one in particular, who literally helped shape the direction of my life....
Listen to S2 E20: Mrs. Brown

S2 E20: Mrs. Brown

7 Minute Stories | S:2 E:20
A story for all the elementary teachers out there, and one in particular, who literally helped shape the direction of my life....
Listen to S2 E20: Mrs. Brown

S2 E19: The Date

7 Minute Stories
George is on his way to the most important date of his life with Marie, but there's a problem......
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S2 E19: The Date

7 Minute Stories | S:2 E:19
George is on his way to the most important date of his life with Marie, but there's a problem......
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S2 E18: The Brick Walkway

7 Minute Stories
I didn't know Doril Tetrick well, but I do know he was my grandfather and we built something together......
Listen to S2 E18: The Brick Walkway

S2 E18: The Brick Walkway

7 Minute Stories | S:2 E:18
I didn't know Doril Tetrick well, but I do know he was my grandfather and we built something together......
Listen to S2 E18: The Brick Walkway

S2 E17: Have Yourself a Merry Little Christmas feat Frank Ivy

7 Minute Stories
Merry Christmas! Enjoy this classic rendition by Frank Ivy....
Listen to S2 E17: Have Yourself a Merry Little Christmas feat Frank Ivy

S2 E17: Have Yourself a Merry Little Christmas feat Frank Ivy

7 Minute Stories | S:2 E:17
Merry Christmas! Enjoy this classic rendition by Frank Ivy....
Listen to S2 E17: Have Yourself a Merry Little Christmas feat Frank Ivy

S2 E16: The Man and the Birds, a Christmas Tradition

7 Minute Stories
A 7MS Christmas Tradition. A story by an unnamed author titled The Man and the Birds....
Listen to S2 E16: The Man and the Birds, a Christmas Tradition

S2 E16: The Man and the Birds, a Christmas Tradition

7 Minute Stories | S:2 E:16
A 7MS Christmas Tradition. A story by an unnamed author titled The Man and the Birds....
Listen to S2 E16: The Man and the Birds, a Christmas Tradition

S2 E15: Get Remembered But Legends Never Die

7 Minute Stories
A film festival, The Sandlot and the weekend we hung out with Art Lafleur....
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S2 E15: Heroes Get Remembered But Legends Never Die

7 Minute Stories | S:2 E:15
A film festival, The Sandlot and the weekend we hung out with Art Lafleur....
Listen to S2 E15: Heroes Get Remembered But Legends Never Die

S2 E14: The Cult Leader

7 Minute Stories
A fascination with cults and the dangerous road one must travel to become a cult leader....
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S2 E14: The Cult Leader

7 Minute Stories | S:2 E:14
A fascination with cults and the dangerous road one must travel to become a cult leader....
Listen to S2 E14: The Cult Leader

S2 E13: Thanksgiving Sides!

7 Minute Stories
Cori and I have to decide what Thanksgiving sides will make the cut for our holiday meal....
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S2 E13: Thanksgiving Sides!

7 Minute Stories | S:2 E:13
Cori and I have to decide what Thanksgiving sides will make the cut for our holiday meal....
Listen to S2 E13: Thanksgiving Sides!

S2 E12: The Time Capsule (7MS Team Pick)

7 Minute Stories
While cleaning my garage I discovered a box of essays that I wrote as a child. In this episode, I’ll recite a few of them for the first time in de...
Listen to S2 E12: The Time Capsule (7MS Team Pick)

S2 E12: The Time Capsule (7MS Team Pick)

7 Minute Stories | S:2 E:12
...
Listen to S2 E12: The Time Capsule (7MS Team Pick)

S2 E11: All Hornets Go to Heaven

7 Minute Stories
An intense rivalry with a hornet, a death chamber, and a quest for salvation....
Listen to S2 E11: All Hornets Go to Heaven

S2 E11: All Hornets Go to Heaven

7 Minute Stories | S:2 E:11
An intense rivalry with a hornet, a death chamber, and a quest for salvation....
Listen to S2 E11: All Hornets Go to Heaven

S2 E10: Door to Door Salesmen

7 Minute Stories
A rivalry with a door-to-door salesperson ends in an embarrassing fashion....
Listen to S2 E10: Door to Door Salesmen

S2 E10: Door to Door Salesmen

7 Minute Stories | S:2 E:10
A rivalry with a door-to-door salesperson ends in an embarrassing fashion....
Listen to S2 E10: Door to Door Salesmen

S2 E9: Do you Believe in Ghosts?

7 Minute Stories
A simple question to my future wife elicits an unexpected ghost story....
Listen to S2 E9: Do you Believe in Ghosts?

S2 E9: Do you Believe in Ghosts?

7 Minute Stories | S:2 E:9
A simple question to my future wife elicits an unexpected ghost story....
Listen to S2 E9: Do you Believe in Ghosts?

S2 E8: The Last Blockbuster

7 Minute Stories
A chance viewing of a documentary triggers a vivid memory of renting movies at Blockbuster....
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S2 E8: The Last Blockbuster

7 Minute Stories | S:2 E:8
A chance viewing of a documentary triggers a vivid memory of renting movies at Blockbuster....
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S2 E7: A 7 Minute Journey with Mark Metry

7 Minute Stories
Mark Metry is an author, podcast host, and TEDx keynote speaker. But once upon a time, Mark suffered severely from social anxiety......
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S2 E7: A 7 Minute Journey with Mark Metry

7 Minute Stories | S:2 E:7
Mark Metry is an author, podcast host, and TEDx keynote speaker. But once upon a time, Mark suffered severely from social anxiety......
Listen to S2 E7: A 7 Minute Journey with Mark Metry

S2 E6: SeaWorld

7 Minute Stories
This week, a race against Shamu and insight into the world of a captive orca....
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S2 E6: SeaWorld

7 Minute Stories | S:2 E:6
This week, a race against Shamu and insight into the world of a captive orca....
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S2 E5: Aaron's Movie Marathoners Appearance

7 Minute Stories | S:2 E:5
Today's episode features a 7 Minute Segment from an appearance Aaron made on the Movie Marathoners Podcast...
Listen to S2 E5: Aaron's Movie Marathoners Appearance

S2 E5: Aaron's Movie Marathoners Appearance

7 Minute Stories
Today's episode features a 7 Minute Segment from an appearance Aaron made on the Movie Marathoners Podcast...
Listen to S2 E5: Aaron's Movie Marathoners Appearance

S2 E4: Semi-Soulmates

7 Minute Stories | S:2 E:4
Two unsuspecting people find themselves on a cosmic collision course....
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S2 E4: Semi-Soulmates

7 Minute Stories
Two unsuspecting people find themselves on a cosmic collision course....
Listen to S2 E4: Semi-Soulmates

S2 E3: Missing Person

7 Minute Stories | S:2 E:3
A search for a missing person and my love of mozzarella sticks culminates with a surprise ending....
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S2 E3: Missing Person

7 Minute Stories
A search for a missing person and my love of mozzarella sticks put me in a very unfamiliar situation....
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S2 E2: Batman and Robin

7 Minute Stories | S:2 E:2
A pair of legendary superheroes, a heroic story, and a surprise ending....
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S2 E2: Batman and Robin

7 Minute Stories
A pair of legendary superheroes, a heroic story, and a surprise ending....
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S2 E1: America

7 Minute Stories | S:2 E:1
I join an unlikely sports team and find America in the process.....
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S2 E1: America

7 Minute Stories
I join an unlikely sports team and find America in the process.....
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Introducing 7 Minute Stories Season 2

7 Minute Stories
The second season of 7 Minute Stories is almost underway......
Listen to Introducing 7 Minute Stories Season 2

Introducing 7 Minute Stories Season 2

7 Minute Stories | S:2
The second season of 7 Minute Stories is almost underway......
Listen to Introducing 7 Minute Stories Season 2

7 Minutes with Nina Turner

7 Minute Stories
Nina Turner explains why rocking the boat is synonymous with positive social change....
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Episode 136 - 7 Minutes with Nina Turner

7 Minute Stories | S:1 E:136
Nina Turner explains why rocking the boat is synonymous with positive social change....
Listen to Episode 136 - 7 Minutes with Nina Turner

Announcing Season 2

7 Minute Stories
7 Minute Stories is going to a season-based format. Season 2 starts in September 2021!...
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Announcing Season 2

7 Minute Stories | S:1
7 Minute Stories is going to a season-based format!...
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7 Minutes with Jay Crawford

7 Minute Stories | E:135
Sports journalist & anchor Jay Crawford shares a deeply personal story about his father, post-season baseball, and the virtue of optimism....
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Episode 135 - 7 Minutes with Jay Crawford

7 Minute Stories | S:1 E:135
Sports journalist & anchor Jay Crawford shares a deeply personal story about his father, post-season baseball, and the virtue of optimism....
Listen to Episode 135 - 7 Minutes with Jay Crawford

Field of Dreams (7MS Team Pick)

7 Minute Stories | E:134
The intersection of the iconic movie and a legendary baseball game with my dad. A primer for next week's episode featuring Jay Crawford....
Listen to Field of Dreams (7MS Team Pick)

Episode 134 - Field of Dreams (7MS Team Pick)

7 Minute Stories | S:1 E:134
The intersection of the iconic movie and a legendary baseball game with my dad....
Listen to Episode 134 - Field of Dreams (7MS Team Pick)

Announcement & Mini-Story

7 Minute Stories
Aaron shares a special announcement, previews the next few weeks on 7MS & tells a mini-story that reveals a special guest....
Listen to Announcement & Mini-Story

Episode 133 - Announcement & Mini-Story

7 Minute Stories | S:1 E:133
Aaron shares a special announcement, previews the next few weeks on 7MS & tells a mini-story that reveals a special guest....
Listen to Episode 133 - Announcement & Mini-Story

7 Minutes with IN-Q

7 Minute Stories
A unique and inspiring 7 minutes with the award-winning poet, multi-platinum songwriter & best-selling author....
Listen to 7 Minutes with IN-Q

Episode 132 - 7 Minutes with IN-Q

7 Minute Stories | S:1 E:132
A unique and inspiring 7 minutes with the award-winning poet, multi-platinum songwriter & best-selling author....
Listen to Episode 132 - 7 Minutes with IN-Q

Remembering Olympia

7 Minute Stories | E:131
Over 10 years ago I had a conversation with Olympia Dukakis. What she said changed the course of my life....
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Episode 131 - Remembering Olympia

7 Minute Stories | S:1 E:131
Over 10 years ago I had a conversation with Olympia Dukakis. What she said changed the course of my life....
Listen to Episode 131 - Remembering Olympia

Lorenzo and the Apple

7 Minute Stories | E:130
On the first day of 3rd grade, I discovered a forbidden fruit…...
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Episode 130 - Lorenzo and the Apple

7 Minute Stories | S:1 E:130
On the first day of 3rd grade I discovered a forbidden fruit…   ...
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7 Minutes with Maurice Benard (Part 2)

7 Minute Stories
Part 2 of my conversation with actor, Emmy winner, best-selling author and mental health advocate Maurice Benard....
Listen to 7 Minutes with Maurice Benard (Part 2)

Episode 129 - 7 Minutes with Maurice Benard (Part 2)

7 Minute Stories | S:1 E:129
Part 2 of my conversation with actor, Emmy winner, best-selling author and mental health advocate Maurice Benard....
Listen to Episode 129 - 7 Minutes with Maurice Benard (Part 2)

7 Minutes with Maurice Benard (Part 1)

7 Minute Stories
Part 1 of my conversation with actor, Emmy winner, best-selling author and mental health advocate Maurice Benard....
Listen to 7 Minutes with Maurice Benard (Part 1)

Episode 128 - 7 Minutes with Maurice Benard (Part 1)

7 Minute Stories | S:1 E:128
Part 1 of my conversation with actor, Emmy winner, best-selling author and mental health advocate Maurice Benard....
Listen to Episode 128 - 7 Minutes with Maurice Benard (Part 1)

Sonny Corinthos OR Sonny with a chance of Aaron

7 Minute Stories
The story of how a one of a kind soap opera character made an unexpected impact on my life. Story concept & performance by: Aaron Calafato...
Listen to Sonny Corinthos OR Sonny with a chance of Aaron

Episode 127 - Sonny Corinthos OR Sonny with a chance of Aaron

7 Minute Stories | S:1 E:127
The story of how a one of a kind soap opera character made an unexpected impact on my life....
Listen to Episode 127 - Sonny Corinthos OR Sonny with a chance of Aaron

Episode 126 - The Great Escape Part 2 : The Reunion

7 Minute Stories | S:1 E:126
...
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The Great Escape

7 Minute Stories | E:125
In 2001, a young man escapes taking a final exam in high school. 20 years later, he's still on the run!...
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Episode 125 - The Great Escape

7 Minute Stories | S:1 E:125
In 2001, a young man escapes taking a final exam in high school. 20 years later, he's still on the run!...
Listen to Episode 125 - The Great Escape

The Secret Antenna

7 Minute Stories | E:124
t all started with a painful divorce, a gift from my father and National Public Radio....
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Episode 124 - The Secret Antenna

7 Minute Stories | S:1 E:124
It all started with a painful divorce, a gift from my father and National Public Radio....
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Captain Kirk

7 Minute Stories
Our neighborhood needed a hero. On this evening, only one man could do the job....
Listen to Captain Kirk

Episode 123 - Captain Kirk

7 Minute Stories | S:1 E:123
...
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The Bed & Breakfast Part 2

7 Minute Stories | E:122
The finale of the Bed & Breakfast saga. How our stay at a potentially haunted B & B changed my relationship with ghosts....
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Episode 122 - The Bed & Breakfast Part 2

7 Minute Stories | S:1 E:122
The finale of the Bed & Breakfast saga....
Listen to Episode 122 - The Bed & Breakfast Part 2

The Bed & Breakfast Part 1

7 Minute Stories | E:121
Cori and I thought it would be simple to book our first Bed & Breakfast experience. We were categorically wrong....
Listen to The Bed & Breakfast Part 1

Episode 121 - The Bed & Breakfast Part 1

7 Minute Stories | S:1 E:121
Cori and I thought it would be simple to book our first Bed & Breakfast experience. We were categorically wrong....
Listen to Episode 121 - The Bed & Breakfast Part 1

Born in the USA

7 Minute Stories | E:120
What do Van Jones, Bruce Springsteen and a humanist author from the 1980s have to do with the future of America? Let's find out!...
Listen to Born in the USA

Episode 120 - Born in the USA

7 Minute Stories | S:1 E:120
What do Van Jones, Bruce Springsteen and a humanist author from the 1980s have to do with the future of America?...
Listen to Episode 120 - Born in the USA

NYC

7 Minute Stories | E:119
There's a reason why they call it "The Big Apple", and after years of pretending, I finally admit why it's not my favorite fruit....
Listen to NYC

Episode 119 - NYC

7 Minute Stories | S:1 E:119
There's a reason why they call it "The Big Apple"...
Listen to Episode 119 - NYC

Lost in Translation

7 Minute Stories | E:118
Flirty text messages, a Pastor and Blockbuster. If that's not a recipe for disaster, I don't know what is....
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Episode 118 - Lost in Translation

7 Minute Stories | S:1 E:118
Flirty text messages, a Pastor and Blockbuster. If that's not a recipe for disaster, I don't know what is....
Listen to Episode 118 - Lost in Translation

Episode 117 - Robin Hood

7 Minute Stories | S:1 E:117
The story of how Robin Hood met Wall Street....
Listen to Episode 117 - Robin Hood

Robin Hood

7 Minute Stories | E:117
The story of how Robin Hood met Wall Street....
Listen to Robin Hood

Episode 116 - I'm Positive. I Love You...

7 Minute Stories | S:1 E:116
A couple gets an unexpected result from a positive COVID test....
Listen to Episode 116 - I'm Positive. I Love You...

I'm Positive. I Love You...

7 Minute Stories | E:116
A couple gets an unexpected result from a positive COVID test....
Listen to I'm Positive. I Love You...

Tiger Boss

7 Minute Stories
Adding to the long line of guests much smarter than the podcast hosts, The Chad & Cheese welcome author, entrepreneur, filmmaker, tech philosopher...
Listen to Tiger Boss

The Last Episode of the Year

7 Minute Stories | E:115
In this episode, we learn more about my future wife Cori Birce as we wrap 2020 and look to brighter days in 2021....
Listen to The Last Episode of the Year

Episode 115 - The Last Episode of the Year

7 Minute Stories | S:1 E:115
...
Listen to Episode 115 - The Last Episode of the Year

The Night Before Christmas

7 Minute Stories | E:114
Christmas Eve is my favorite night of the year. In this episode, I share some of my favorite traditions and read a Christmas classic!...
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Episode 114 - The Night Before Christmas

7 Minute Stories | S:1 E:114
...
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The Snowman

7 Minute Stories | E:113
In the winter of 1990, I witnessed a famous childhood story come to life....
Listen to The Snowman

Episode 113 - The Snowman

7 Minute Stories | S:1 E:113
In the winter of 1990, I witnessed a famous childhood story come to life....
Listen to Episode 113 - The Snowman

Breakfast for Dinner

7 Minute Stories | E:112
33 years ago I had a meal that I can’t stop thinking about to this day....
Listen to Breakfast for Dinner

Episode 112 - Breakfast for Dinner

7 Minute Stories | S:1 E:112
...
Listen to Episode 112 - Breakfast for Dinner

The Blizzard (7MS Classic)

7 Minute Stories | E:111
Sometimes snow is good. Sometimes snow is bad. The snow during this particular road trip in the early 90s was unforgettable....
Listen to The Blizzard (7MS Classic)

Episode 111 - The Blizzard (7MS Classic)

7 Minute Stories | S:1 E:111
Sometimes snow is good. Sometimes snow is bad. The snow during this particular road trip in the early 90s was unforgettable....
Listen to Episode 111 - The Blizzard (7MS Classic)

Episode 110 - The Wallet

7 Minute Stories | S:1 E:110
...
Listen to Episode 110 - The Wallet

The Wallet: A Thanksgiving Story

7 Minute Stories | E:110
A young man finds a wallet on the side of the road and discovers something money could never buy....
Listen to The Wallet: A Thanksgiving Story

Taco Bell: An American Portrait

7 Minute Stories | E:109
A story about Taco Bell and suburban youth....
Listen to Taco Bell: An American Portrait

Episode 109 - Taco Bell: An American Portrait

7 Minute Stories | S:1 E:109
A story about Taco Bell and suburban youth....
Listen to Episode 109 - Taco Bell: An American Portrait

Episode 108 - Mumford's Son (7MS Classic)

7 Minute Stories | S:1 E:108
This is what happens when you combine the most important performance of my life and a chance intersection with Mumford & Sons....
Listen to Episode 108 - Mumford's Son (7MS Classic)

Mumford's Son (7MS Classic)

7 Minute Stories
This is what happens when you combine the most important performance of my life and a chance intersection with Mumford & Sons......
Listen to Mumford's Son (7MS Classic)

A Farewell Address

7 Minute Stories
Someone has to say farewell, and then, all we’ll have left is each other.......
Listen to A Farewell Address

Episode 107 - A Farewell Address

7 Minute Stories | S:1 E:107
...
Listen to Episode 107 - A Farewell Address

Scary Stories

7 Minute Stories | E:Episode 106
To celebrate Halloween, I recite two of my favorite tales from the classic Scary Stories to Tell in the Dark....
Listen to Scary Stories

Episode 106 - Scary Stories

7 Minute Stories | S:1 E:106
To celebrate Halloween, I recite two of my favorite tales from the classic Scary Stories to Tell in the Dark....
Listen to Episode 106 - Scary Stories

The Spaceflight

7 Minute Stories | E:105
On May 22, 2053, two childhood friends embark on an improbable galactic journey....
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Episode 105 - The Spaceflight

7 Minute Stories | S:1 E:105
...
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How To Get A Park Bench

7 Minute Stories | E:104
My fiancé Cori and I become obsessed with dedicating a park bench to ourselves, but neither us of expected this outcome....
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Episode 104 - How To Get A Park Bench

7 Minute Stories | S:1 E:104
...
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Who is James Park?

7 Minute Stories | E:103
An empty park bench and a mysterious man help me uncover a secret about my humanity....
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Episode 103 - Who is James Park?

7 Minute Stories | S:1 E:103
...
Listen to Episode 103 - Who is James Park?

A Mental Health Conversation

7 Minute Stories | E:102
In this episode I give a special thanks and some audience shout-outs....
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Episode 102 - A Mental Health Conversation

7 Minute Stories | S:1 E:102
A Mental Health Conversation...
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The Confession

7 Minute Stories | E:101
here is something I haven’t told you about myself. In fact, I’ve been hiding it for nearly 30 years…...
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Episode 101 - The Confession

7 Minute Stories | S:1 E:101
There is something I haven’t told you about myself......
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7 Questions in 7 Minutes

7 Minute Stories | E:100
To celebrate 100 episodes, Aaron answers 7 listener submitted questions in 7 minutes....
Listen to 7 Questions in 7 Minutes

Episode 100: 7 Questions in 7 Minutes

7 Minute Stories | S:1 E:100
...
Listen to Episode 100: 7 Questions in 7 Minutes

A Conversation with TJ Duke

7 Minute Stories | E:99
In this special episode, I talk with TJ Duke (Musician and Cloud Nothings Bassist) about his musical process, our latest 7MS collaboration and cre...
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Episode 99: A Conversation with TJ Duke

7 Minute Stories | S:1 E:99
In this special episode, I talk with TJ Duke (Musician and Cloud Nothings Bassist)...
Listen to Episode 99: A Conversation with TJ Duke

Episode 98 - The Legend of Ali

7 Minute Stories | S:1 E:98
What do a mysterious deer, a legendary wiffle ball tournament and a Joni Mitchell song have in common?...
Listen to Episode 98 - The Legend of Ali

The Legend of Ali

7 Minute Stories | E:98
What do a mysterious deer, a legendary wiffle ball tournament and a Joni Mitchell song have in common? As it turns out, everything....
Listen to The Legend of Ali

Sonny Corinthos

7 Minute Stories | E:97
The story of how a one of a kind soap star inadvertently solidified one of the most important relationships of my life....
Listen to Sonny Corinthos

Episode 97: Sonny Corinthos

7 Minute Stories | S:1 E:97
...
Listen to Episode 97: Sonny Corinthos

The Apartment

7 Minute Stories | E:96
I knew something was wrong when we arrived at our new apartment, but I could never imagine what would happen next....
Listen to The Apartment

Episode 96: The Apartment

7 Minute Stories | S:1 E:96
I knew something was wrong when we arrived at our new apartment, but I could never imagine what would happened next....
Listen to Episode 96: The Apartment

Summer Break

7 Minute Stories
An announcement about the 7 Minute Stories schedule, plus exciting news and updates!...
Listen to Summer Break

Summer Break

7 Minute Stories | S:1
...
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Field of Dreams

7 Minute Stories | E:95
A story about a father and son, a baseball game in Cleveland and the meaning of America’s Pastime....
Listen to Field of Dreams

Episode 95 - Field of Dreams

7 Minute Stories | S:1 E:95
A story about a father and son, a baseball game in Cleveland and the meaning of America’s Pastime...
Listen to Episode 95 - Field of Dreams

Break on Through to the Other Side

7 Minute Stories | E:94
A harrowing story about how destroying my own basement plumbing brought me closer to the ghosts of our ancestors....
Listen to Break on Through to the Other Side

Episode 94 - Break on Through to the Other Side

7 Minute Stories | S:1 E:94
A harrowing story about how destroying my own basement plumbing brought me closer to the ghosts of our ancestors....
Listen to Episode 94 - Break on Through to the Other Side

An Act of God, written by Meg Jakary

7 Minute Stories | E:93
During a global pandemic, a trip to the store to buy toilette paper requires divine intervention....
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Episode 93 - An Act of God, written by Meg Jakary

7 Minute Stories | S:1 E:93
During a global pandemic, a trip to the store to buy toilette paper requires divine intervention....
Listen to Episode 93 - An Act of God, written by Meg Jakary

The Bronx is Burning

7 Minute Stories | E:92
One of my first real acting gigs was for a 2007 ESPN Mini-Series titled, appropriately, The Bronx is Burning. Well, this story takes you behind th...
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Episode 92- The Bronx is Burning

7 Minute Stories | S:1 E:92
The story of an acting gig gone awry....
Listen to Episode 92- The Bronx is Burning

The Gettysburg Address, Common People & Heart-Soul Agreement

7 Minute Stories | E:91
This episode is a multimedia story in three parts...
Listen to The Gettysburg Address, Common People & Heart-Soul Agreement

Episode 91 - The Gettysburg Address, Common People & Heart-Soul Agreement

7 Minute Stories | S:1 E:91
This episode is multimedia story in three parts...
Listen to Episode 91 - The Gettysburg Address, Common People & Heart-Soul Agreement

7 Minutes of Reflection

7 Minute Stories
I was racking my brain trying to figure out what episode I should put out today considering where we are in America...So, I figured something we c...
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Episode 90 - 7 Minutes of Reflection

7 Minute Stories | S:1 E:90
I was racking my brain trying to figure out what episode I should put out today considering where we are in America... So, I figured something we ...
Listen to Episode 90 - 7 Minutes of Reflection

The Gun (7ms Team Favorite)

7 Minute Stories
When I was 13 years old I went to visit a new friend. Before going out to play in the woods he took out a gun. What happened next felt like life a...
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Episode 89 - The Gun (7ms Team Favorite)

7 Minute Stories | S:1 E:89
When I was 13 years old I went to visit a new friend. Before going out to play in the woods he took out a gun. What happened next felt like life a...
Listen to Episode 89 - The Gun (7ms Team Favorite)

The D-Day Prayer

7 Minute Stories | E:88
In honor of Memorial Day, and in an effort to pay tribute to those who have paid the ultimate sacrifice, this episode I recite FDR’s D-Day Prayer....
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Episode 88 - The D-Day Prayer

7 Minute Stories | S:1 E:88
On June 6, 1944 President Franklin Delano Roosevelt , led a nation caught up in the turmoil of World War II, in mass prayer. In honor of Memorial ...
Listen to Episode 88 - The D-Day Prayer

Surprise Music Episode

7 Minute Stories | E:87
First, audio producer Ken Wendt discusses how he's taken some of the strange noises Aaron Calalafato makes when telling stories, and turned them i...
Listen to Surprise Music Episode

Episode 87- Surprise Music Episode

7 Minute Stories | S:1 E:87
First, audio producer Ken Wendt discusses how he's taken some of the strange noises Aaron Calalafato makes when telling stories, and turned them i...
Listen to Episode 87- Surprise Music Episode

The Potato Bar

7 Minute Stories | E:86
Little did I know that a delicious potato bar would be the setting for one of the most formative experiences in my high school career....
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Episode 86 - The Potato Bar

7 Minute Stories | S:1 E:86
Little did I know that a delicious potato bar would be the setting for one of the most formative experiences in my high school career. 7MS Merch:...
Listen to Episode 86 - The Potato Bar

Stories in a Box (7MS Team Pick)

7 Minute Stories | E:85
My grandfather taught me much of what I know about the art of storytelling. Years after his death, I discovered he’d kept stories of his own hidde...
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Episode 85 - Stories in a Box (7MS Team Pick)

7 Minute Stories | S:1 E:85
My grandfather taught me much of what I know about the art of storytelling. Years after his death, I discovered he’d kept stories of his own hidde...
Listen to Episode 85 - Stories in a Box (7MS Team Pick)

Rooster: A Guest Story by C.W. Schultz

7 Minute Stories | E:84
A trip to the Philippines, 30 plus hours of insomnia and a merciless rooster. What happens next, only writer C.W. Schultz can tell you in this spe...
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Episode 84 - Rooster: A Guest Story by C.W. Schultz

7 Minute Stories | S:1 E:84
A trip to the Philippines, 30 plus hours of insomnia and a merciless rooster. What happens next, only writer C.W. Schultz can tell you in this spe...
Listen to Episode 84 - Rooster: A Guest Story by C.W. Schultz

Growing Up in the Rearview (Remastered)

7 Minute Stories | E:83
This is one of the first 7 minute stories I ever told. It’s also one of the most personal......
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Episode 83 - Growing Up in the Rearview (Remastered)

7 Minute Stories | S:1 E:83
This is one of the first 7 minute stories I ever told. It’s also one of the most personal... This episode explores all stages of my daughters life...
Listen to Episode 83 - Growing Up in the Rearview (Remastered)

Episode 82 - The Tornado

7 Minute Stories | S:1 E:82
At midnight, just as I was about to fall asleep, an alarm went off on my phone. It said: A TORNADO IS IMMINENT. SEEK SHELTER NOW! Make sure to giv...
Listen to Episode 82 - The Tornado

Life in a House

7 Minute Stories | E:81
I had 7 minutes before I needed to come inside and put my kids to bed. Just enough time to discover something incredible radiating from inside of ...
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Episode 81 - Life in a House

7 Minute Stories | S:1 E:81
I had 7 minutes before I needed to come inside and put my kids to bed. Just enough time to discover something incredible radiating from inside of ...
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The Time Capsule

7 Minute Stories
While cleaning my garage this past weekend, I discovered a box of essays that I wrote as a child. This episode, I’ll recite a few of them for the ...
Listen to The Time Capsule

Episode 80 - The Time Capsule

7 Minute Stories | S:1 E:80
While cleaning my garage this past weekend, I discovered a box of essays that I wrote as a child. This episode, I’ll recite a few of them for the ...
Listen to Episode 80 - The Time Capsule

Stop and Smell the Roses

7 Minute Stories | E:79
A memory of the ocean, a hot cup of coffee and peculiar rodent named Jerry help me attain a brief moment of enlightenment....
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Episode 79 - Stop and Smell the Roses

7 Minute Stories | S:1 E:79
A memory of the ocean, a hot cup of coffee and peculiar rodent named Jerry help me attain a brief moment of enlightenment.   Remember to subscribe...
Listen to Episode 79 - Stop and Smell the Roses

7ms Classic: The Amish (COVID-19 Intro)

7 Minute Stories | E:78
In this episode Cori and I address the COVID-19 Pandemic and how the 7 Minute Story team is approaching it. Then, we feature a classic episode cal...
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Episode 78 - 7ms Classic: The Amish (COVID-19 Intro)

7 Minute Stories | S:1 E:78
In this episode Cori and I address the COVID-19 Pandemic and how the 7 Minute Story team is approaching it. Then, we feature a classic episode cal...
Listen to Episode 78 - 7ms Classic: The Amish (COVID-19 Intro)

Pale Blue Dot (Classic Story Remix)

7 Minute Stories | E:77
After receiving some unexpected inspiration from the late, great Carl Sagan, I’m compelled to share it with one of the most important people in th...
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Episode 77 - Pale Blue Dot (Classic Story Remix)

7 Minute Stories | S:1 E:77
After receiving some unexpected inspiration from the late, great Carl Sagan, I’m compelled to share it with one of the most important people in th...
Listen to Episode 77 - Pale Blue Dot (Classic Story Remix)

Something's Lost but Something's Gained OR The Legend of Ali and the Wiffle Ball

7 Minute Stories | E:76
A legendary wiffle ball tournament and an unexpected misfortune merge into one of the most memorable days of my life....
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Episode 76 - Something's Lost but Something's Gained OR The Legend of Ali and the Wiffle Ball

7 Minute Stories | S:1 E:76
A legendary wiffle ball tournament and an unexpected misfortune merge into one of the most memorable days of my life. 7MS Merch...
Listen to Episode 76 - Something's Lost but Something's Gained OR The Legend of Ali and the Wiffle Ball

Japan: A Guest Story by Anthony Vorndran

7 Minute Stories | E:75
In this episode, Anthony Vorndran recalls a life-changing trip to Japan. The only things standing in his way? North Korean ballistic missiles, a W...
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Episode 75 - Japan: A Guest Story by Anthony Vorndran

7 Minute Stories | S:1 E:75
This is the first guest 7 Minute Story performed and submitted by a listener! It just so happens that he’s also my lifelong friend. In this episod...
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Rage on the Turnpike

7 Minute Stories
On a hot summer day in 2008, a traffic jam on the Jersey Turnpike turns into a violent encounter....
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Episode 74 - Rage on the Turnpike

7 Minute Stories | S:1 E:74
On a hot summer day in 2008, a traffic jam on the Jersey Turnpike turns into a violent encounter. Get your 7ms merch -...
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Larry King and the Pretzel Rods

7 Minute Stories
An unexpected visit to my grandmother’s old house triggers a vivid memory that shaped the way I look at the world....
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Episode 73 - Larry King and the Pretzel Rods

7 Minute Stories | S:1 E:73
An unexpected visit to my grandmother’s old house triggers a vivid memory that shaped the way I look at the world.   Get your 7ms merch:...
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Special Guest: Nina Turner

7 Minute Stories | E:72
Nina Turner is a former Ohio State Senator and the current Co-Chair of the 2020 Bernie Sanders Campaign. In 2016, I interviewed Nina and our conve...
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Episode 72 - Special Guest: Nina Turner

7 Minute Stories | S:1 E:72
Nina Turner is a former Ohio State Senator and the current Co-Chair of the 2020 Bernie Sanders Campaign. In 2016, I interviewed Nina and our conve...
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The Rookie of the Year

7 Minute Stories | E:71
A story about my father, our broken family, America’s pastime and how an iconic 90s film and its star became a reoccurring motif in my life....
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Episode 71 - The Rookie of the Year

7 Minute Stories | S:1 E:71
A story about my father, our broken family, America’s pastime and how an iconic 90s film and its star became a reoccurring motif in my life. Get y...
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The Interview

7 Minute Stories | E:70
In 2009, things were at an all-time low. Then, I had an interview with the potential to change everything…...
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Episode 70 - The Interview

7 Minute Stories | S:1 E:70
In 2009, things were at an all-time low. Then, I had an interview with the potential to change everything… 7MS Merch -...
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Heard it Through the Grapevine

7 Minute Stories | E:69
The possibility of rock immortality hinges on my band’s performance at a very special high school talent show....
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Episode 69 - Heard it Through the Grapevine

7 Minute Stories | S:1 E:69
The possibility of rock immortality hinges on my band’s performance at a very special high school talent show.   7ms merch at   Story created & p...
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The Spotlight or A Love Letter to Richard Greenberg

7 Minute Stories | E:68
Jealousy and rage get the better of me when I’m not given the lead role in a College Theatre production. Luckily, the work of playwright Richard G...
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Episode 68 - The Spotlight or A Love Letter to Richard Greenberg

7 Minute Stories | S:1 E:68
Jealousy and rage get the better of me when I’m not given the lead role in a College Theatre production. Luckily, the work of playwright Richard G...
Listen to Episode 68 - The Spotlight or A Love Letter to Richard Greenberg

Episode 67 - The Last Story of the Year

7 Minute Stories | S:1 E:67
In this last episode of 2019 , I give a special thanks to our 7 Minute Story team and audience. Then, we round out the year with a replay of the v...
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The Last Story of the Year

7 Minute Stories | E:67
In this last episode of 2019 , I give a special thanks to our 7 Minute Story team and audience. Then, we round out the year with a replay of the v...
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Episode 66 - A Christmas Story with no Author

7 Minute Stories | S:1 E:66
Every Christmas Eve, I listen to a beautiful story recited and made famous by radio legend Paul Harvey. It’s called “The Man & the Birds”, and iro...
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A Christmas Story With No Author

7 Minute Stories
Every Christmas Eve, I listen to a beautiful story recited and made famous by radio legend Paul Harvey. It’s called “The Man & the Birds”, and iro...
Listen to A Christmas Story With No Author

Episode 65 - The Yoga Class

7 Minute Stories | S:1 E:65
In 2008, I reluctantly attended my first yoga class in New York City. Ten years later, it’s an experience I can’t seem to forget.   Be a part of t...
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The Yoga Class

7 Minute Stories | E:65
In 2008, I reluctantly attended my first yoga class in New York City. Ten years later, it’s an experience I can’t seem to forget....
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Guest Storyteller: Mr. Klaus

7 Minute Stories | E:64
To usher in the Christmas season, I wanted to share a guest story from a man who is the closest thing to the real Santa you’ll ever come across. H...
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Episode 64 - Guest Storyteller: Mr. Klaus

7 Minute Stories | S:1 E:64
To usher in the Christmas season, I wanted to share a guest story from a man who is the closest thing to the real Santa you’ll ever come across. H...
Listen to Episode 64 - Guest Storyteller: Mr. Klaus

Episode 63 - A Thanksgiving to Remember

7 Minute Stories | S:1 E:63
Hosting at my house for the first time triggers a poignant memory of Thanksgiving past. Be a part of the 7 Minute Stories community!...
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A Thanksgiving to Remember

7 Minute Stories | E:63
Hosting at my house for the first time triggers a poignant memory of Thanksgiving past....
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(Flashback Episode) The Perfect Day

7 Minute Stories | E:62
The Perfect Day was one of the earliest episodes of our podcast series (Episode 9). It’s also one of my personal favorites....
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Episode 62 - (Flashback Episode) The Perfect Day

7 Minute Stories | S:1 E:62
The Perfect Day was one of the earliest episodes of our podcast series (Episode 9). It’s also one of my personal favorites. Description: It’s the ...
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The Bus Ride

7 Minute Stories | E:61
A deeply personal story about a challenging time in my life, taking the city bus and the life lessons I learned along the ride....
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Episode 61 - The Bus Ride

7 Minute Stories | S:1 E:61
A deeply personal story about a challenging time in my life, taking the city bus and the life lessons I learned along the ride. Be a part of the 7...
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Special Guest: Matt Fish

7 Minute Stories | E:60
A conversation about my love of grilled cheese sparks restaurant entrepreneur Matt Fish to talk about his inspiration for the popular MELT bar and...
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Episode 60 - Special Guest: Matt Fish

7 Minute Stories | S:1 E:60
A conversation about my love of grilled cheese sparks restaurant entrepreneur Matt Fish to talk about his inspiration for the popular MELT bar and...
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Halloween Special: The House in the Woods

7 Minute Stories | E:59
I was always skeptical of ghosts, but living in this house made me question everything....
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Episode 59 - Halloween Special: The House in the Woods

7 Minute Stories | S:1 E:59
I was always skeptical of ghosts, but living in this house made me question everything....
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Me, Cameron Crowe and the Myth of Elizabethtown

7 Minute Stories | E:58
In pursuit of my dream, I drove down to Louisville, KY to audition for a Cameron Crowe film. What transpired became a story of mythic proportions....
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Episode 58 - Me, Cameron Crowe and the Myth of Elizabethtown

7 Minute Stories | S:1 E:58
In pursuit of my dream, I drove down to Louisville, KY to audition for a Cameron Crowe film. What transpired became a story of mythic proportions....
Listen to Episode 58 - Me, Cameron Crowe and the Myth of Elizabethtown

Special Guest: Bill Squire

7 Minute Stories | E:57
In 2018, I did an interview with comedian and radio personality Bill Squire. In this 7 minute segment from that conversation, we discuss how comed...
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Episode 57 - Special Guest: Bill Squire

7 Minute Stories | S:1 E:57
In 2018, I did an interview with comedian and radio personality Bill Squire. In this 7 minute segment from that conversation, we discuss how comed...
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Fan Favorite (Episode 16 - Lady of Maine)

7 Minute Stories | S:1 E:56
Please enjoy this fan favorite from early on in the 7 minute Story podcast series! How much do I love storytelling? Well, it was 2012 and I was bo...
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Fan Favorite (Episode 16 - Lady of Maine)

7 Minute Stories
Please enjoy this fan favorite from early on in the 7 minute Story podcast series!...
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Sunday Sauce

7 Minute Stories | E:55
A tasty Italian-American tradition triggers an identity crisis....
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Episode 55 - Sunday Sauce

7 Minute Stories | S:1 E:55
A tasty Italian-American tradition triggers an identity crisis....
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Dream until your dream comes true

7 Minute Stories | E:54
A story that starts with a dream of becoming an actor in New York City, and ends with a surprise twist involving an unexpected guardian angel....
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Episode 54 - Dream until your dream comes true

7 Minute Stories | S:1 E:54
A story that starts with a dream of becoming an actor in New York City, and ends with a surprise twist involving an unexpected guardian angel....
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Episode 53 - My way on the highway

7 Minute Stories | S:1 E:53
A story spanning three generations, guided by the sounds of Frank Sinatra and Eric Clapton, all culminating with an emotional tirade at a local co...
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My Way on the Highway

7 Minute Stories | E:53
A story spanning three generations, guided by the sounds of Frank Sinatra and Eric Clapton, all culminating with an emotional tirade at a local co...
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Episode 52 - Guest Storyteller: Dennis Kucinich

7 Minute Stories | S:1 E:52
In 2018, Dennis Kucinich was running to become the next Governor of Ohio. During that busy campaign, I sat down with him for an interview. This sp...
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Guest Storyteller: Dennis Kucinich

7 Minute Stories | E:52
In 2018, Dennis Kucinich was running to become the next Governor of Ohio. During that busy campaign, I sat down with him for an interview. This sp...
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Episode 51: Barnes & Noble: A Love Story

7 Minute Stories | S:1 E:51
Why do the places where we spend our time mean so much to us? In this story, I explain how a trip to a local Barnes & Noble with my girlfriend bec...
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Barnes & Noble: A Love Story

7 Minute Stories | E:51
Why do the places where we spend our time mean so much to us? In this story, I explain how a trip to a local Barnes & Noble with my girlfriend bec...
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Special 50th Episode

7 Minute Stories | S:1 E:50
This episode breaks format a bit & features a 21 minute conversation between my girlfriend & life partner Cori Birce and I. We reflect back on the...
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Special 50th Episode

7 Minute Stories | E:50
This episode breaks format a bit & features a 21 minute conversation between my girlfriend & life partner Cori Birce and I....
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Episode 49 - Jump on the roof

7 Minute Stories | S:1 E:49
This story is about an intriguing man named Ernie. I met him in the summer of 2000 while working a summer job. Our chance meeting gave me insight ...
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Jump on the Roof

7 Minute Stories | E:49
This story is about an intriguing man named Ernie. I met him in the summer of 2000 while working a summer job. Our chance meeting gave me insight ...
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Me, Paul Harvey and the Farmer

7 Minute Stories | S:1 E:48
After a turbulent few weeks in America, I took a long drive to search for answers. What I discovered rejuvenated my faith in mankind....
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Episode 48 - Me, Paul Harvey and the Farmer

7 Minute Stories | S:1 E:48
After a turbulent few weeks in America, I took a long drive to search for answers. What I discovered rejuvenated my faith in mankind....
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Episode 47 - That's not my friend anymore

7 Minute Stories | S:1 E:47
Standing over a friend’s casket triggers an internal struggle about consciousness and the soul.  ...
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That's Not My Friend Anymore

7 Minute Stories | E:47
Standing over a friend’s casket triggers an internal struggle about consciousness and the soul....
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Episode 46 - Remember his face

7 Minute Stories | S:1 E:46
After crossing paths with a homeless man, a chance conversation leaves us both changed forever.   Full transcript of Episode 46: www.7minutestorie...
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Remember His Face

7 Minute Stories | E:46
After crossing paths with a homeless man, a chance conversation leaves us both changed forever....
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Episode 45 - Special Guest: okPANTS

7 Minute Stories | S:1 E:45
During this 7 minute segment, the artist & creative okPANTS, talks about what motivates him to make a life out of making art. Find out more about ...
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Special Guest: okPANTS

7 Minute Stories | E:45
During this 7 minute segment, the artist & creative okPANTS, talks about what motivates him to make a life out of making art....
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Episode 44 - Where do the memories go?

7 Minute Stories | S:1 E:44
Where do our memories go after we die? To navigate this question, I explore two very personal memories and then speculate where they may exist out...
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Where do the memories go?

7 Minute Stories | E:44
Where do our memories go after we die? To navigate this question, I explore two very personal memories and then speculate where they may exist out...
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Stories in a Box

7 Minute Stories | E:43
A drawer full of written stories reveal something about my grandfather I never knew…...
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Episode 43 - Stories in a Box

7 Minute Stories | S:1 E:43
A drawer full of written stories reveal something about my grandfather I never knew… Enjoy 7 Minute Stories? You can support it here:...
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Episode 42 - Guest Storyteller: Van Jones

7 Minute Stories | S:1 E:42
For this special 4th of July episode, I’d like to share a 7 minute segment from an interview I did with Van Jones in 2017. I thought it was compel...
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Guest Storyteller: Van Jones

7 Minute Stories | E:42
For this special 4th of July episode, I’d like to share a 7 minute segment from an interview I did with Van Jones in 2017. I thought it was compel...
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Episode 41 - The Crayon Emergency

7 Minute Stories | S:1 E:41
The story of how a boy’s curiosity and love of crayons ended in a medical mystery that bewildered an entire emergency room.   ...
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The Crayon Emergency

7 Minute Stories
The story of how boy’s curiosity and love of crayons ended in a medical mystery that bewildered an entire emergency room....
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Guest Storyteller: Nina Domingue

7 Minute Stories | E:40
In this 7 minute segment I talk with actor, director, playwright & educator Nina Domingue. In it, Nina investigates how the beginning of her artis...
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Episode 40 - Guest Storyteller: Nina Domingue

7 Minute Stories | S:1 E:40
In this 7 minute segment I talk with actor, director, playwright & educator Nina Domingue. In it, Nina investigates how the beginning of her artis...
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Episode 39 - The Lockout

7 Minute Stories | S:1 E:39
One moment it was a beautiful Fall day, the next, my two-year-old daughter was trapped inside our house. It was a day that would defy logic and de...
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The Lockout

7 Minute Stories | E:39
One moment is was a beautiful Fall day, the next, my two-year-old daughter was trapped inside our house. It was a day that would defy logic and de...
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Special Delivery

7 Minute Stories | E:38
A wasp attack, the morning of 9/11 and an anthrax scare. This was just my first few weeks of college and my initiation into the real world... ...
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Episode 38 - Special Delivery

7 Minute Stories | S:1 E:38
A wasp attack, the morning of 9/11 and an anthrax scare. This was just my first few weeks of college and my initiation into the real world…...
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TCBY: A Love Story

7 Minute Stories | E:37
The story of how my journey to find a rare frozen yogurt flavor gave me another chance at love....
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Episode 37 - TCBY: A Love Story

7 Minute Stories | S:1 E:37
The story of how my journey to find a rare frozen yogurt flavor gave me another chance at love. ...
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Guest Storyteller: Shannon Cason

7 Minute Stories | E:36
This episode features the first official guest to the 7ms Podcast. During this 7 minute segment I talk with fellow storyteller Shannon Cason. We d...
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Episode 36 - Guest Storyteller: Shannon Cason

7 Minute Stories | S:1
This episode features the first official guest to the 7 Minute Stories Podcast. During this 7 minute segment I talk with fellow storyteller . We d...
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Episode 35 - Mumford's Son

7 Minute Stories | S:1 E:35
The tale of how a hazardous storytelling performance and a chance intersection with a popular musical group taught me how to connect with an audie...
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Mumford's Son

7 Minute Stories | E:35
The tale of how a hazardous live storytelling performance and a chance intersection with a popular musical group taught me how to truly connect wi...
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The Pale Blue Dot

7 Minute Stories | E:34
After finding out the Milky Way Galaxy and the Andromeda Galaxy are on a collision course, I nearly panicked. But then, after some serendipitous i...
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Episode 34 - The Pale Blue Dot

7 Minute Stories | S:1 E:34
After finding out the Milky Way Galaxy and the Andromeda Galaxy are on a collision course, I nearly panicked. But then, after some serendipitous i...
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Episode 33 - The Yellow Bird

7 Minute Stories | S:1 E:33
The story of how a little yellow bird taught me life lessons about mortality, perseverance and grace.   Please remember to subscribe and rate 7 Mi...
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The Yellow Bird

7 Minute Stories | E:33
The story of how a little yellow bird taught me life lessons about mortality, perseverance and grace....
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Episode 32 - The Backseat

7 Minute Stories | S:1 E:32
A broken family. The backseat of a car. No control. Sometimes, during a difficult transition, an unlikely hero will emerge to help you see it thro...
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The Backseat

7 Minute Stories | E:32
A broken family. The backseat of a car. No control. Sometimes, during a difficult transition, an unlikely hero will emerge to help you see it thro...
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Episode 31 - The Hunter

7 Minute Stories | S:1 E:31
Thousands of years ago, humans explored uncharted terrain as hunters and gatherers. Now, in the year 2019, I come face to face with an equally dau...
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The Hunter

7 Minute Stories | E:31
Thousands of years ago, humans explored uncharted terrain as hunters and gatherers. Now, in the year 2019, I come face to face with an equally dau...
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Episode 30 - Me and Gary V

7 Minute Stories | S:1
I looked down at my phone and saw that Gary Vaynerchuk's account liked one of my comments on Instagram. What happened next would send me into a sp...
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Me and Gary V

7 Minute Stories | E:30
When I looked down at my phone, I saw that Gary Vaynerchuck's account liked one of my comments on Instagram. What happened next would send me into...
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Episode 29 - The Guitar God

7 Minute Stories | S:1 E:29
A quest to become the greatest rock guitar player on the planet all culminates into one life-altering audition....
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The Guitar God

7 Minute Stories | E:29
A quest to become the greatest rock guitar player on the planet all culminates into one life-altering audition....
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The Injury

7 Minute Stories | E:28
What started out as an exceptional day on the basketball court ended in a hilarious trip the to the emergency room... ...
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Episode 28 - The Injury

7 Minute Stories | S:1 E:28
What started out as an exceptional day on the basketball court ended in a hilarious trip the to the emergency room... ...
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Episode 27 - We are all Witnesses

7 Minute Stories | S:1 E:27
What started out as a heated religious debate between two kids on an elementary school playground, turned into an attack from an unusual suspect.....
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We Are All Witnesses

7 Minute Stories | E:27
What started out as a heated religious debate between two kids on an elementary school playground, turned into an attack from an unusual suspect.....
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Becoming Donatello

7 Minute Stories | E:26
It was 1990, I was 7 years old and I was anticipating the release of greatest film ever made: Teenage Mutant Ninja Turtles. Not only this, but I a...
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Episode 26 - Becoming Donatello

7 Minute Stories | S:1 E:26
It was 1990, I was 7 years old and I was anticipating the release of greatest film ever made: Teenage Mutant Ninja Turtles. Not only this, but I a...
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The Train Incident

7 Minute Stories | E:25
On a bright Fall day in 2009, what started out as usual train commute from Eatontown, New Jersey to Manhattan, transformed into a crime scene....
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Episode 25 - The Train Incident

7 Minute Stories | S:1 E:25
On a bright Fall day in 2009, what started out as usual train commute from Eatontown, New Jersey to Manhattan, transformed into a crime scene. I h...
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Episode 24- Chinatown

7 Minute Stories | S:1 E:24
When I got a call from Jack Nicholson’s executive assistant at 1:00am in the morning, It felt like a “surreal” experience...   More at:...
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Chinatown

7 Minute Stories | E:24
When I got a call from Jack Nicholson’s executive assistant at 1:00am in the morning, It felt like a “surreal” experience......
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Episode 23- The Tryout

7 Minute Stories | S:1 E:23
Years of commitment and preparation led me to this moment. What started as a tryout for my middle school basketball team, transformed into an expe...
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The Tryout

7 Minute Stories | E:23
Years of commitment and preparation led me to this moment. What started as a tryout for my middle school basketball team, transformed into an expe...
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Episode 22- The Lineup

7 Minute Stories | S:1 E:22
When I was 10 years old I spent a summertime at a makeshift daycare. One afternoon there, while playing Mike Tyson’s Punch-Out on NES, I committed...
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The Lineup

7 Minute Stories | E:22
When I was 10 years old I spent a summertime at a makeshift daycare. One afternoon there, while playing Mike Tyson’s Punch-Out on NES, I committed...
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Episode 21 - The Fish

7 Minute Stories | S:1 E:21
At the age of 5 I watched a BBC documentary about the life of fish in the ocean. Days later, I witnessed what I can only describe as a ghost appea...
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The Fish

7 Minute Stories | E:21
At the age of 5 I watched a BBC documentary about the life of fish in the ocean. Days later, I witnessed what I can only describe as a ghost appea...
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Episode 20 - The Night-Night Rules

7 Minute Stories | S:1 E:20
I don’t know if it was divine intervention or just coincidence, but whatever it was, it gave me the strength to make a promise to my daughter that...
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The Night-Night Rules

7 Minute Stories | E:20
I don’t know if it was divine intervention or just coincidence, but whatever it was, it gave me the strength to make a promise to my daughter that...
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Episode 19 - The Gun

7 Minute Stories | S:1 E:19
When I was 13 years old I went to visit a new friend. Before going out to play in the woods he took out a gun. What happened next felt life and de...
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The Gun

7 Minute Stories | E:19
When I was 13 years old I went to visit a new friend. Before going out to play in the woods he took out a gun. What happened next felt life and de...
Listen to The Gun

Episode 18 - The Dream

7 Minute Stories | S:1 E:18
The night my grandfather slipped into a coma, he came to me in a profound dream…   More at:...
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The Dream

7 Minute Stories | E:18
The night my grandfather slipped into a coma, he came to me in a profound dream…...
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Episode 17 - The Blizzard

7 Minute Stories | S:1 E:17
It was the early 90s and I was a pre-teen. I was in sitting in my grandparents car and the weather outside started to change in a way I had never ...
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The Blizzard

7 Minute Stories | E:17
It was the early 90s and I was a pre-teen. I was in sitting in my grandparents car and the weather outside started to change in a way I had never ...
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Episode 16 - Lady of Maine

7 Minute Stories | S:1 E:16
How much do I love storytelling? Well, it was 2012 and I was booked to perform one of my monologues at a theater in Portland, Maine. The only catc...
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Lady of Maine

7 Minute Stories | E:16
How much do I love storytelling? Well, it was 2012 and I was booked to perform one of my monologues at a theater in Portland, Maine. The only catc...
Listen to Lady of Maine

Episode 15 - Over the River

7 Minute Stories | S:1 E:15
I looked at the world differently when I was a child. But when did things change? I remember it was the mid 90s and I went to visit my grandmother...
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Over the River

7 Minute Stories | E:15
I looked at the world differently when I was a child. But when did things change? I remember it was the mid 90s and I went to visit my grandmother...
Listen to Over the River

Episode 14 - The Ice Cream Sandwich

7 Minute Stories | S:1 E:14
The second grade. An elementary lunch room. A purple silk shirt. A blossoming new love. History would be made as I courted an older woman for the ...
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The Ice Cream Sandwich

7 Minute Stories | E:14
The second grade. An elementary lunch room. A purple silk shirt. A blossoming new love. History would be made as I courted an older woman for the ...
Listen to The Ice Cream Sandwich

Episode 13 - The Cherry Tree

7 Minute Stories | S:1 E:13
The myth of George Washington and the cherry tree made an big impression on my life. But as a young boy, when a police officer caught me vandalizi...
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The Cherry Tree

7 Minute Stories | E:13
The myth of George Washington and the cherry tree made an big impression on my life. But as a young boy, when a police officer caught me vandalizi...
Listen to The Cherry Tree

Episode 12 - The Amish

7 Minute Stories | S:1 E:12
I sat at a traffic light and looked at the world falling apart around me. So, I turned my car around and drove until all I saw was corn fields and...
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The Amish

7 Minute Stories | E:12
I sat at a traffic light and looked at the world falling apart around me. So, I turned my car around and drove until all I saw was corn fields and...
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Episode 11 - The Phone Call

7 Minute Stories | S:1 E:11
I was 30 years old when my daughter was born. Shortly after, I received a phone call from my dad that forecast what the next 30 years may be like....
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The Phone Call

7 Minute Stories | E:11
I was 30 years old when my daughter was born. Shortly after, I received a phone call from my dad that forecast what the next 30 years may be like....
Listen to The Phone Call

Episode 10 - The Fight

7 Minute Stories | S:1 E:10
When I was younger I fought a lot. This time, however, felt different than the rest. I was in over my head and would experience the true power, ut...
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The Fight

7 Minute Stories | E:10
When I was younger I fought a lot. This time, however, felt different than the rest. I was in over my head and would experience the true power, ut...
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Episode 9 - The Perfect Day

7 Minute Stories | S:1 E:9
I woke up and something was different. From the moment I opened my eyes it seemed like it would be one of those days where nothing could go wrong....
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The Perfect Day

7 Minute Stories | E:9
I woke up and something was different. From the moment I opened my eyes it seemed like it would be one of those days where nothing could go wrong....
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Episode 8 - The Nest

7 Minute Stories | S:1 E:8
It was the largest yellow jacket nest I've ever come across. It was man versus nature and I had to protect my home......
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The Nest

7 Minute Stories | E:8
It was the largest yellow jacket nest I've ever come across. It was man versus nature and I had to protect my home......
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Episode 7 - Growing Up in the Rearview

7 Minute Stories | S:1 E:7
This episode explores the journey of driving my daughter home from the hospital after she was born and then through years of car rides looking int...
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Growing Up in the Rearview

7 Minute Stories | E:7
This episode explores the journey of driving my daughter home from the hospital after she was born and then through years of car rides looking int...
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Episode 6 - Emails to My Dead Grandfather

7 Minute Stories | S:1 E:6
=...
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Emails to My Dead Grandfather

7 Minute Stories | E:6
My grandfather and I were very close. One day, several years after he passed away, I saw that his gmail account profile was active. So, I decided ...
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Episode 5 - The Thirty-Five Year Train Ride

7 Minute Stories | S:1 E:5
For the last thirty five years I've heard the sound of a train out my window. It's seems that I've been following it my entire life. Next month, I...
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The Thirty-Five Year Train Ride

7 Minute Stories | E:5
For the last thirty five years I've heard the sound of a train out my window. It's seems that I've been following it my entire life....
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Episode 4 - The Summer of Peter Jennings

7 Minute Stories | S:1 E:4
A remixed version of a story Aaron did during the 2016 Presidential Election that is more relevant that ever. This episode cleverly explores the t...
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The Summer of Peter Jennings

7 Minute Stories | E:4
A remixed version of a story Aaron did during the 2016 Presidential Election that is more relevant that ever....
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The Audition

7 Minute Stories | E:3
After getting off a train at Penn Station and taking in New York City for the first time, I began the odyssey of my first acting audition at the A...
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Episode 3 - The Audition

7 Minute Stories | S:1 E:3
After getting off a train at Penn Station and taking in New York City for the first time, I began the odyssey of my first acting audition at the A...
Listen to Episode 3 - The Audition

Episode 2 - The Car Accident and the Crucifix

7 Minute Stories | S:1 E:2
In episode two I explore a recent car accident I was involved in. The impact took me on a journey that started with a mild concussion and ended in...
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The Car Accident and the Crucifix

7 Minute Stories | E:2
In episode two I explore a recent car accident I was involved in....
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Episode 1 - The Cruise

7 Minute Stories | S:1 E:1
Welcome to episode one of #7minutestories! A young man who is afraid of boats takes his first carnival cruise shortly after Hurricane Katrina rips...
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The Cruise

7 Minute Stories | E:1
Welcome to episode one of #7minutestories! A young man who is afraid of boats takes his first carnival cruise shortly after Hurricane Katrina rips...
Listen to The Cruise