A lot can happen in 7 minutes...

Storyteller Aaron Calafato uses 7 minute vignettes to share his memories, explore his psyche and attempt to make sense of the world.

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Tiger Boss

Adding to the long line of guests much smarter than the podcast hosts, The Chad & Cheese welcome author, entrepreneur, filmmaker, tech philosopher, and Death Metal singer Somi Arian to the show.

Did someone say Death Metal?

Somi is plugging her new book, "Career Fear (And How To Beat It), which talks about how A.I. is changing the world and how savvy professionals - talking to you, recruiters - can prepare to thrive in this fast-evolving world.

Tiger matching prowess powered by Sovren. Sovren, software so human you'll want to take it to dinner.

Recent Episodes

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7 Minutes with Jay Crawford

7 Minute Stories | E:135
Sports journalist & anchor Jay Crawford shares a deeply personal story about his father, post-season baseball, and the virtue of optimism.
Listen to 7 Minutes with Jay Crawford

Field of Dreams (7MS Team Pick)

7 Minute Stories | E:134
The intersection of the iconic movie and a legendary baseball game with my dad. A primer for next week's episode featuring Jay Crawford.
Listen to Field of Dreams (7MS Team Pick)

Announcement & Mini-Story

7 Minute Stories
Aaron shares a special announcement, previews the next few weeks on 7MS & tells a mini-story that reveals a special guest.
Listen to Announcement & Mini-Story

7 Minutes with IN-Q

7 Minute Stories
A unique and inspiring 7 minutes with the award-winning poet, multi-platinum songwriter & best-selling author.
Listen to 7 Minutes with IN-Q